Business Details
23 Years
experience
Your Trusted Counselling & Psychotherapy Partner in Wirral
Established in 2003, Alison Hewitt Counselling & Psychotherapy brings over two decades of expertise in mental health support. Our practice combines diverse therapeutic approaches, including Transactional Analysis, CBT, and Mindfulness, to address individual client needs. Accredited by the British Association for Counselling & Psychotherapy (BACP), we maintain rigorous professional standards while prioritising client confidentiality and comfort. Our therapist has collaborated with NHS services, insurance providers, and corporate entities, demonstrating adaptability across diverse therapeutic environments. With continuous professional development since 1993, we integrate evidence-based methodologies to tackle complex issues such as trauma, anxiety, and relationship difficulties.Our relational therapy approach focuses on building trust through transparent communication, tailoring sessions to each client's unique circumstances. We specialise in depression management, addiction recovery, and trauma resolution, offering both short-term and long-term therapeutic solutions. Our practice philosophy emphasizes that seeking therapy reflects personal strength rather than weakness, fostering environments where clients feel safe to explore challenges. Located in Hoylake, Wirral, we provide accessible mental health support to local and regional communities. Our commitment to ethical practice and ongoing training ensures clients receive contemporary, effective therapeutic interventions.
Services
Counselling
Psychotherapy
CBT Therapy
Trauma Support
Anxiety Management
Depression Counselling
Relationship Therapy
Addiction Support
Stress Management
Grief Counselling
Details
- Year established: 2003
Highlights and features
- We offer 20+ years of counselling experience since 2003
- Our therapist holds BACP accreditation (No. 378917)
- We integrate multiple therapeutic approaches for tailored solutions
- We maintain partnerships with NHS and insurance providers
- We prioritise relational therapy for stronger client connections
Associations and certifications
- BACP
- ESTD
- UKATA
- EATA
Services
Individual Therapy
Personalised therapy sessions addressing anxiety, depression, and trauma. Our integrative approach combines CBT, Mindfulness, and Transactional Analysis techniques tailored to individual needs. Sessions focus on building coping strategies and fostering self-awareness through a relational therapeutic framework.
Couple Therapy
Specialised support for relationship challenges and communication issues. We help couples develop healthier interaction patterns using evidence-based methodologies. Sessions focus on conflict resolution, emotional connection, and mutual understanding within a confidential environment.
Trauma Recovery
Specialist treatment for trauma and dissociation using ESTD-endorsed techniques. Our approach addresses PTSD, complex trauma, and dissociative disorders through phased treatment plans. We integrate body psychotherapy and Redecision Therapy principles to process traumatic experiences safely.
CBT Therapy
Structured CBT interventions for anxiety, depression, and obsessive behaviours. We employ Level 5 QCF-certified techniques to identify and modify unhelpful thought patterns. Sessions focus on practical skill development for managing symptoms and preventing relapse.
Grief Counselling
Specialised support for navigating loss and complicated grief. Our approach combines person-centred counselling with trauma-informed techniques. Sessions help clients process emotions, adjust to life changes, and develop meaningful coping strategies at their own pace.
People
Alison Hewitt
Counsellor & Psychotherapist
BACP-accredited therapist with 20+ years' experience since qualifying in 2002. Specialises in trauma, anxiety, and relationship issues. Holds advanced psychotherapy qualifications from Manchester Institute and CPCAB. Member of ESTD and UKATA.
Questions
What therapeutic approaches do you use?
We integrate Transactional Analysis, CBT, Mindfulness, and body psychotherapy techniques. Treatment plans are tailored to individual needs using evidence-based methods.
How long are therapy sessions?
Individual sessions last 55 minutes, while couple sessions typically run for 2 hours. Session duration is adjusted based on therapeutic requirements.
Do you accept insurance referrals?
Yes, we work with insurance companies and corporate clients. Please contact us directly for referral arrangements and documentation requirements.
What areas do you cover?
Based in Hoylake, Wirral, we serve local clients and those from surrounding Cheshire areas. Online sessions available for wider accessibility.
How much does therapy cost?
Individual sessions cost £55 for 55 minutes. Couple sessions are £150 for 2 hours. Special arrangements available for group and contract work.
What are your qualifications?
Diploma in Transactional Analysis Psychotherapy (Manchester Institute 2004), Advanced Diploma in Integrative Psychotherapy (2010), Level 5 CBT qualification (CPCAB).
