My name is Niki Costas Tanto and I offer counselling and psychotherapy in central London and Richmond upon Thames. The service I am offering is confidential and non-judgemental within in a safe and secure environment. Sessions can be in-person or online, depending on preference and availability. Counselling offers you the opportunity to talk through your feelings and explore your options about problems you are currently experiencing.
I work with you to support you to find solutions and make the right choices. Typically, counselling works over a shorter period of time such as 6 to 8 weekly sessions. Psychotherapy is usually longer term and provides an in-depth exploration into deep seated issues from your past that have affected your life today. We work together to understand your sense of self and repeated patterns of feeling, thinking and behaviour.
My aim is to help you to challenge self-limiting beliefs and behaviours, and move towards positive change to improve your life. Consultations I welcome enquiries for any of issues mentioned above and each session is 50 minutes long.
I work with you to support you to find solutions and make the right choices. Typically, counselling works over a shorter period of time such as 6 to 8 weekly sessions. Psychotherapy is usually longer term and provides an in-depth exploration into deep seated issues from your past that have affected your life today. We work together to understand your sense of self and repeated patterns of feeling, thinking and behaviour.
My aim is to help you to challenge self-limiting beliefs and behaviours, and move towards positive change to improve your life. Consultations I welcome enquiries for any of issues mentioned above and each session is 50 minutes long.
Services
TA offers a theory of the personality, an analysis of communication and a study of repetitive patterns based on Berne's Parent, Adult and Child ego state model.
Represents feelings, thoughts and behaviours we have internalised from our parents or carers.
Represents feelings, thoughts and behaviours used to rationalise here and now reality based on information we are currently receiving.
Represents archaic feelings, thoughts and behaviours stemming from our past experiences which return to us in the present, usually out of our awareness.
Represents feelings, thoughts and behaviours we have internalised from our parents or carers.
Represents feelings, thoughts and behaviours used to rationalise here and now reality based on information we are currently receiving.
Represents archaic feelings, thoughts and behaviours stemming from our past experiences which return to us in the present, usually out of our awareness.
If you have deep seated issues then they may take longer to resolve.
In which case psychotherapy may be the answer.
Pyschotherapy can be longer term and open ended to help a person understand why they feel, think and behave the way they do.
I offer a psychotherapy service where together we would aim to understand your sense of self and your repeated patterns of feeling, thinking and behaviour.
For example, some people may ask themselves why they always end up in destructive relationships.
Our aim would be to broaden your awareness of self and others and transform your negative patterns into positive ones.
In which case psychotherapy may be the answer.
Pyschotherapy can be longer term and open ended to help a person understand why they feel, think and behave the way they do.
I offer a psychotherapy service where together we would aim to understand your sense of self and your repeated patterns of feeling, thinking and behaviour.
For example, some people may ask themselves why they always end up in destructive relationships.
Our aim would be to broaden your awareness of self and others and transform your negative patterns into positive ones.
From an ethical stance, the supervisor's role is that of gatekeeper to our psychotherapeutic profession and needs to provide two lenses: one on the client work; and the other on the practitioner.
The supervisor offers the supervisee the opportunity to wonder about what they are doing, and why, in order to clarify their treatment path and growth as a practitioner.
As I am an integratively trained supervisor, I can work with mental health professionals from a wide range of theoretical backgrounds.
The supervisor offers the supervisee the opportunity to wonder about what they are doing, and why, in order to clarify their treatment path and growth as a practitioner.
As I am an integratively trained supervisor, I can work with mental health professionals from a wide range of theoretical backgrounds.
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