Business Details
Private Counselling Services in Rotherham
Liberate Counselling, led by Mike Underwood MBACP, is a private practice offering Person-Centred counselling in Wath-upon-Dearne, South Yorkshire. With over two decades of experience in mental health, including roles in NHS occupational health and support for neurodivergent individuals, the practice specialises in anxiety, anger management, and trauma. Flexible evening sessions and online therapy options ensure accessibility for working professionals. Rooted in Carl Rogers' client-led approach, the service prioritises creating a safe, non-judgmental space for clients to explore their challenges.Accredited by the BACP and registered with the ICO, the practice maintains strict ethical standards and data protection. Services include free initial consultations, unlimited session durations, and tailored support for students and individuals facing faith-based or neurodiversity-related issues. The therapist's extensive CPD training in areas like somatic experiencing and internal family systems ensures evidence-based, holistic care.
Services
Anxiety Counselling
Anger Management
Christian Counselling
Online Therapy
Neurodiversity Support
Trauma Therapy
Student Counselling
Domestic Abuse Support
Grief Counselling
Mindfulness Training
Highlights and features
- We are BACP-registered counsellors with 20+ years of mental health experience
- We offer flexible evening sessions (10am-9pm) for working professionals
- Our practice provides unlimited session durations for comprehensive care
- We specialise in neurodiversity-inclusive therapy and faith-based counselling
- Our therapist holds advanced certifications in trauma and somatic therapies
Associations and certifications
- BACP
- ICO
What people say
Felt comfortable
Loads better
Understood and supported
Significant improvements
Safe environment
Services
Anxiety Counselling
Specialised therapy for anxiety disorders using person-centred and mindfulness approaches. We help clients understand anxiety triggers, develop coping strategies, and regain emotional control. Our practice combines Carl Rogers' client-led methodology with modern neuroscience insights to address both symptoms and root causes.
Anger Management
Structured programme for managing anger through self-awareness and behavioural change. We explore underlying emotional patterns, teach mindfulness techniques, and develop healthier response mechanisms. Our approach focuses on understanding anger's protective function while building constructive communication skills.
Christian Counselling
Spiritual-integrated counselling for individuals seeking faith-aligned support. We address guilt, shame, and spiritual conflicts while respecting personal beliefs. Our practice combines psychological principles with theological understanding to promote holistic healing and spiritual growth.
Neurodiversity Support
Specialised sessions for neurodivergent individuals navigating identity and social challenges. We focus on self-acceptance, sensory processing, and neurotypical interaction strategies. Our trauma-informed approach addresses common co-occurring mental health issues in neurodivergent populations.
Online Therapy
Secure video sessions for remote mental health support. We provide equivalent therapeutic quality to in-person sessions with added flexibility. Our platform ensures confidentiality while maintaining the same person-centred approach and professional standards.
People
Mike Underwood
Counsellor
BACP-registered therapist with 20+ years in mental health. Specialises in anxiety, trauma, and neurodiversity. Holds advanced certifications in somatic experiencing and internal family systems. Combines person-centred approach with spiritual insights for holistic healing.
Questions
What happens during the first counselling session?
The initial consultation establishes rapport, discusses your concerns, and sets goals. We'll explore your background, current challenges, and expectations while maintaining a non-judgmental, supportive atmosphere.
Is counselling confidential?
Sessions are strictly confidential except in cases of serious harm risk. We follow BACP ethical guidelines and UK data protection laws to ensure privacy and secure information handling.
How much does therapy cost?
Standard sessions cost £45 (in-person) or £40 (online). Concessionary rates available. We offer a free 30-minute consultation or £20 for a full-hour introductory session.
Do you offer online sessions?
Yes, we provide secure video counselling sessions using encrypted platforms. Online therapy maintains the same professional standards and therapeutic effectiveness as in-person meetings.
What therapeutic approaches are used?
Primarily person-centred therapy with integration of mindfulness, somatic experiencing, and internal family systems. Techniques are tailored to individual needs while maintaining client-led progress.
How to reach the Wath-upon-Dearne location?
Trinity Hall, 31 Church Street, Wath-upon-Dearne, S63 7RF. Free parking available nearby. Public transport accessible via local bus routes to Wath town centre.
