Business Details
7 Years
experience
Your Trusted Counselling Partner in Totnes
Totnes Counselling has been providing professional therapeutic support for over two decades, specialising in individual and couples therapy alongside clinical supervision. Our practice is rooted in an integrative, humanistic approach that prioritises emotional safety, self-compassion, and transformative dialogue. As a Registered Member of the British Association of Counselling and Psychotherapy, we adhere to rigorous ethical standards while drawing on advanced training in Emotionally Focused Therapy, trauma-informed care, and mindfulness-based practices. Our extensive experience spans private practice, NHS settings, and international therapeutic work, ensuring a deep understanding of diverse client needs. We combine evidence-based methodologies with creative, person-centred techniques to address complex psychological challenges.The practice maintains ongoing professional development through advanced training in areas such as Acceptance and Commitment Therapy and Compassion-Focused Therapy. Clinical supervision is enhanced through collaboration with leading specialists in trauma and relational therapy. Our commitment to excellence is demonstrated through tailored therapeutic interventions that empower clients to overcome self-limiting patterns and build emotional resilience. The practice's longevity and positive client testimonials reflect its effectiveness in facilitating meaningful personal growth and relationship improvement.
Services
Counselling
Couples Therapy
Supervision
EFT Therapy
Trauma Support
Details
- Year established: 2019
Highlights and features
- We offer 20+ years of experience in integrative humanistic counselling
- Our practice is accredited by the British Association of Counselling and Psychotherapy
- Specialist training in Emotionally Focused Therapy for couples
- Trauma-informed approach with advanced clinical supervision
- Combines mindfulness and creative therapeutic techniques
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
What people say
Genuine empathy
Regained confidence
Supportive presence
Creative techniques
Transformative approach
Services
Individual Counselling
One-to-one therapeutic sessions addressing emotional difficulties, self-esteem issues, and life transitions. Using integrative techniques, we help clients develop self-awareness and coping strategies. Sessions provide a safe space for exploring personal challenges and building emotional resilience through evidence-based practices.
Couples Therapy
Specialist relationship support using Emotionally Focused Therapy to improve communication and resolve conflicts. Helps partners understand each other's emotional needs and break destructive interaction patterns. Focuses on rebuilding trust and creating stronger emotional connections through structured therapeutic interventions.
Clinical Supervision
Professional development for therapists through reflective practice and ethical guidance. Combines mindfulness approaches with trauma-informed supervision techniques. Supports practitioners in maintaining professional standards while addressing challenging client cases and personal development needs.
Trauma Support
Specialised treatment for historical abuse and complex trauma using evidence-based methodologies. Incorporates somatic awareness and compassionate mind techniques to process traumatic experiences. Helps clients develop grounding strategies and rebuild self-worth through phased therapeutic interventions.
EFT Therapy
Research-backed approach for improving emotional regulation and relationship dynamics. Uses Dr Sue Johnson's EFT model to address attachment issues and communication breakdowns. Helps clients identify and transform negative interaction cycles into positive relational patterns through structured therapeutic processes.
People
Frazer Reid
Counsellor and Supervisor
Experienced therapist with 20+ years in private practice and clinical settings. Holds advanced qualifications in integrative counselling and drama therapy. Specialises in trauma work and couples therapy, with ongoing supervision from leading EFT specialists. Combines creative approaches with evidence-based techniques to support client growth.
Questions
What types of counselling do you offer?
We provide individual therapy, couples counselling, and clinical supervision. Specialisms include trauma recovery, relationship issues, and Emotionally Focused Therapy, with tailored approaches to meet each client's unique needs.
How much do sessions cost?
Individual and supervision sessions cost £65 per hour, while couples therapy is £100 per hour. These rates reflect the counsellor's extensive experience and specialist training in evidence-based therapeutic approaches.
What qualifications do you hold?
The counsellor holds an Advanced Diploma in Integrative Counselling, Drama Therapy qualifications, and specialist EFT training. They maintain ongoing professional development through advanced courses in trauma therapy and compassion-focused approaches.
Are sessions confidential?
All sessions maintain strict confidentiality within ethical guidelines. We'll discuss confidentiality boundaries during your initial consultation, including legal requirements and supervision practices that protect client privacy.
How long are therapy sessions?
Standard sessions last one hour, with occasional longer sessions available for intensive work. The duration allows sufficient time for meaningful therapeutic exploration while maintaining focused, goal-oriented progress.
