Business Details
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Expert Psychotherapy & Counselling Services in London
The Thought House is a psychotherapy and counselling practice dedicated to helping individuals and couples achieve emotional and psychological wellbeing. Established in Central London, we provide a warm, welcoming environment where clients can explore their challenges in a confidential, non-judgmental space. Our practitioners are trained in diverse therapeutic approaches, including psychodynamic, humanistic, and integrative methods, allowing us to tailor our services to each client's unique needs. All therapists are registered with leading professional bodies such as UKCP and COSRT, ensuring adherence to rigorous standards of practice and ethics. We specialise in addressing a wide range of issues, from anxiety and depression to relationship difficulties and sexual health concerns, with a commitment to ongoing professional development.Our services extend to both in-person sessions in Central London and remote therapy via Skype or telephone, ensuring accessibility for all clients. We prioritise building strong therapeutic relationships, recognising this as central to effective treatment outcomes. Our team includes specialists in couples therapy, psychosexual therapy, and trauma-informed care, reflecting our comprehensive approach to mental health. We actively contribute to public discourse through media engagement and educational initiatives, aiming to reduce stigma around mental health. With decades of collective experience, The Thought House remains a trusted partner for those seeking meaningful, lasting change.
Services
Psychotherapy
Counselling
Relationship Therapy
Psychosexual Therapy
Couples Therapy
Depression Support
Stress Management
Addiction Counselling
Trauma Therapy
Bereavement Counselling
Highlights and features
- Our therapists are registered with UKCP and COSRT, ensuring high professional standards.
- We offer flexible therapy options including Skype and telephone sessions.
- Our practitioners have extensive experience in treating a wide range of psychological issues.
- We provide a confidential and non-judgmental space for clients.
- We specialise in both individual and couples therapy, addressing diverse needs.
Associations and certifications
- UK Council for Psychotherapy (UKCP)
- College of Sex and Relationship Therapists (COSRT)
- British Association for Counselling & Psychotherapy (BACP)
Services
Psychotherapy
Our psychotherapy services address emotional and psychological challenges through evidence-based approaches. Therapists work collaboratively with clients to explore patterns of thought, behaviour, and relationships, fostering self-awareness and positive change. This service caters to individuals seeking long-term solutions for issues like anxiety, depression, and trauma.
Counselling
Counselling provides a safe space to discuss immediate concerns such as stress, grief, or life transitions. Our practitioners use person-centred techniques to help clients develop coping strategies and gain clarity on personal challenges, with sessions tailored to individual needs and goals.
Relationship Therapy
This service supports couples navigating communication breakdowns, trust issues, or intimacy concerns. Therapists adopt an integrative approach, addressing both individual and relational dynamics to improve connection and resolve conflicts in diverse relationship structures.
Psychosexual Therapy
Specialised therapy for sexual health concerns, including dysfunction, low libido, or trauma impacts. Practitioners combine psychological and medical insights to address issues affecting sexual wellbeing, fostering confidence and healthier intimate relationships through compassionate, evidence-based care.
Couples Therapy
Designed for couples facing challenges like infidelity, financial stress, or parenting conflicts. Therapists facilitate open dialogue and conflict resolution, helping partners rebuild trust and establish healthier communication patterns to strengthen their relationship foundation.
People
Helen Mayor
Founder / Director
Helen is an integrative psychotherapist and psychosexual therapist with expertise in couples therapy. She combines diverse therapeutic approaches to address relationship and sexual health issues, offering sessions in Central London and outdoors on Hampstead Heath.
Marianne Johnson
Founder / Director
Marianne is an accredited psychotherapist specialising in individual and couples therapy. With NHS and trauma foundation experience, she integrates psychodynamic and relational models to address anxiety, self-esteem, and sexual difficulties.
Kate Moyle
Psychosexual Therapist
Kate is a certified psychosexual and relationship therapist focusing on modern sexual health challenges. She works with clients in their 20s-30s, addressing issues like stress-related dysfunction, and contributes to media and educational initiatives on sexual wellness.
David Palmstrom
Psychotherapist
David specialises in couple and relationship therapy, with certificates in psychosexual therapy. He uses an integrative approach to help clients navigate communication breakdowns, life transitions, and alternative relationship structures.
Lucy Frank
Psychosexual Therapist
Lucy is an integrative therapist supporting individuals and couples with relational and psychosexual challenges. She specialises in trauma-informed care, IVF-related stress, and non-monogamous relationship dynamics, combining gestalt and psychodynamic techniques.
Questions
What types of therapy do you offer?
We offer psychotherapy, counselling, relationship therapy, psychosexual therapy, and couples therapy, using integrative approaches tailored to individual needs.
Can I access therapy remotely?
Yes, we provide Skype and telephone therapy sessions for clients unable to attend in person, ensuring accessibility across locations.
Are your therapists accredited?
All our therapists are registered with professional bodies such as UKCP, COSRT, and BACP, ensuring adherence to strict ethical and practice standards.
How do I choose the right therapist?
We offer initial consultations to assess your needs and match you with a therapist specialising in your specific concerns, whether relational, sexual, or general mental health.
Do you handle crisis situations?
While we prioritise timely appointments, we recommend contacting Samaritans (08457 90 90 90) or NHS 111 for immediate crisis support outside our operating hours.
