Business Details
20 Years
experience
Professional Counselling Services in London & Brighton
Established in 2006, One Therapy has been providing professional counselling and psychotherapy services across London and Brighton for over 18 years. Our practice employs more than 30 qualified therapists who specialise in addressing a wide range of personal and relationship challenges through evidence-based therapeutic approaches. With clinics in Oxford Circus, Bloomsbury, Kensington/Notting Hill, and Brighton, we offer both in-person and online sessions to accommodate diverse client needs. Our therapists utilise psychodynamic, integrative, and person-centred methodologies to help clients explore unconscious patterns, develop self-awareness, and build healthier relationships. We maintain strict confidentiality protocols and adhere to professional ethical standards, ensuring a safe space for clients to address issues such as anxiety, depression, trauma, and sexual health concerns.Our flexible appointment system operates seven days a week, with evening and weekend availability to suit working professionals. Client testimonials consistently highlight the transformative impact of our services, with particular praise for our therapists' empathetic approach and professional expertise. We provide specialist support for complex issues including self-harm, obsessive-compulsive disorders, and transgender counselling, while maintaining accessibility through transparent pricing structures. Our Brighton branch, established in 2012, extends our reach to southern England while maintaining the same high standards of care. Through continuous professional development and adherence to evolving therapeutic practices, we ensure our services remain at the forefront of mental health support.
Services
Individual Counselling
Couples Counselling
Psychosexual Therapy
Online Counselling
Anxiety Counselling
Depression Counselling
Trauma Counselling
Self-harm Support
Relationship Therapy
Psychodynamic Therapy
Details
- Year established: 2006
Highlights and features
- We have over 30 qualified therapists with specialist expertise in multiple therapeutic approaches
- Our clinics operate seven days a week with flexible evening and weekend appointments
- We offer both in-person and online counselling options for client convenience
- Our therapists maintain continuous professional development and ethical standards
- Proven track record of positive client outcomes since 2006
What people say
Extremely helpful
Professional and empathetic
Transformative impact
Safe, non-judgmental space
Improved relationships
Services
Individual Counselling
Our individual counselling sessions provide a confidential space for clients to explore personal challenges and emotional difficulties. Therapists employ evidence-based approaches to address anxiety, depression, trauma, and self-esteem issues. Sessions focus on developing self-awareness and healthier coping mechanisms through structured therapeutic processes.
Couples Counselling
Couples counselling offers a supportive environment for partners to address relationship challenges and improve communication. Therapists facilitate constructive dialogue to resolve conflicts and strengthen emotional connections. Sessions focus on developing mutual understanding and collaborative problem-solving strategies for long-term relationship health.
Psychosexual Therapy
Specialist psychosexual therapy addresses intimacy and sexual health concerns in a non-judgmental setting. Therapists help clients explore sexual identity, relationship dynamics, and physical health factors. Treatment focuses on improving sexual well-being through psychological and physiological understanding.
Online Counselling
Online counselling provides accessible mental health support through secure video conferencing. This service maintains therapeutic effectiveness while offering location flexibility. Sessions follow the same professional standards as in-person therapy with additional digital security measures.
Trauma Counselling
Specialised trauma counselling addresses the psychological impact of distressing experiences through evidence-based techniques. Therapists help clients process traumatic memories and develop coping strategies. Treatment focuses on restoring emotional stability and improving daily functioning for trauma survivors.
People
Annabelle Hird
Therapist
Skilled therapist specialising in individual and couples counselling with expertise in creating non-judgmental therapeutic environments. Focuses on enhancing client agency through psychodynamic approaches.
Christine Andreasen
Integrative Counsellor
Integrative counsellor and psychosexual therapist with expertise in relational approaches. Creates safe spaces for clients to explore emotional patterns and develop personal insights through collaborative therapeutic processes.
Prachi Vij
Psychodynamic Therapist
Psychodynamic therapist specialising in uncovering unconscious patterns affecting current behaviour. Helps clients connect past experiences with present challenges to develop authentic self-understanding and healthier relationships.
James Eve
Psychosexual Therapist
Specialist in sexual and relationship difficulties with five years' private practice experience. Combines psychosexual therapy with relationship counselling to address distressing intimacy issues and improve relationship dynamics.
Antonella Bonetti
Psychodynamic Therapist
Experienced psychodynamic therapist offering both short and long-term therapy. Specialises in couple and relationship therapy with postgraduate training in organisational counselling settings across NHS and charity sectors.
Questions
What types of therapy do you offer?
We provide individual counselling, couples therapy, psychosexual therapy, online counselling, and specialist support for anxiety, depression, trauma, and self-harm issues.
How can I book an appointment?
Book through our online system, contact form, or call 0333 207 9330 during business hours. Appointments available seven days with flexible timing options.
Are your therapists qualified?
All our therapists are qualified professionals with postgraduate training in specific therapeutic approaches, maintaining continuous professional development and ethical standards.
Do you offer online therapy sessions?
Yes, we provide secure online counselling sessions using encrypted video conferencing technology, maintaining the same professional standards as in-person appointments.
What are your operating hours?
Monday-Friday 7:30am-8:30pm, Saturday-Sunday 8:00am-6:00pm. Appointments available in London and Brighton locations with online options.
How do I choose the right therapist?
We provide detailed therapist profiles highlighting specialisms and approaches. Our intake process helps match clients with therapists best suited to their specific needs.
