Business Details
31 Years
experience
Professional Mental Health Counselling in Poole
With over thirty years of dedicated experience in the counselling profession, Rob Abbott Counselling provides a safe and confidential space for individuals and couples to explore life's challenges. Our practice addresses a wide spectrum of emotional and psychological concerns, including anxiety, depression, bereavement, relationship difficulties, and stress management. We employ a gentle, empathetic approach that prioritises client autonomy, fostering self-understanding without prescriptive advice.Adhering strictly to the BACP Ethical Framework and GDPR regulations, we ensure absolute confidentiality and data protection. Our sliding scale fee structure demonstrates commitment to accessibility, while our non-judgmental methodology empowers clients to navigate personal crises and make informed life decisions. This long-standing practice combines professional expertise with compassionate support, serving clients in Poole, Dorset and surrounding areas.
Services
Individual Counselling
Couples Therapy
Anxiety Support
Stress Management
Depression Counselling
Details
- Year established: 1995
Highlights and features
- We have over thirty years of dedicated counselling experience
- Our practice strictly follows BACP ethical guidelines
- We offer flexible pricing through a sliding scale system
- We maintain full GDPR compliance for data protection
- We specialise in addressing complex emotional and psychological issues
Associations and certifications
- British Association for Counselling and Psychotherapy
- General Data Protection Regulation (GDPR) compliant
Services
Individual Counselling
One-to-one therapeutic sessions addressing personal challenges including anxiety, depression, and life crises. Our client-centred approach helps individuals understand their emotions and develop coping strategies. Sessions provide a confidential space for self-exploration and personal growth through structured professional support.
Couples Therapy
Specialised support for relationship difficulties between partners. This service helps couples improve communication, resolve conflicts, and rebuild trust through guided therapeutic discussions. Sessions focus on mutual understanding and developing healthier relationship patterns in a safe, neutral environment.
Anxiety Support
Targeted therapeutic interventions for anxiety disorders and stress-related conditions. Our approach combines cognitive behavioural techniques with mindfulness practices to help clients manage symptoms effectively. Sessions focus on identifying triggers and developing practical coping mechanisms for daily life.
Depression Counselling
Professional support for individuals experiencing depression and low mood. This service provides a safe space to explore feelings, identify negative thought patterns, and develop strategies for emotional wellbeing. Therapy focuses on gradual improvement through consistent, compassionate professional guidance.
Ethical Counselling
Counselling services delivered with strict adherence to BACP ethical standards and GDPR regulations. Ensures complete confidentiality, data protection, and professional boundaries. Clients receive transparent information about confidentiality limits while maintaining full rights over their personal information.
People
Rob Abbott
Counsellor
With over thirty years' experience in mental health, Rob Abbott provides professional counselling services in Poole. Specialising in anxiety, depression, and relationship issues, he uses a non-judgmental approach to help clients explore personal challenges and develop practical solutions through structured therapeutic sessions.
Questions
What types of issues do you typically help with?
We specialise in anxiety, depression, relationship difficulties, stress management, bereavement, and various life crises through structured therapeutic support.
How much does a counselling session cost?
Standard sessions cost £60, with flexible pricing available through our sliding scale system for those requiring financial assistance.
Is counselling confidential?
Yes, we maintain strict confidentiality in accordance with BACP ethical guidelines and GDPR regulations for all client information.
How long are counselling sessions?
Each session lasts approximately 50 minutes, providing focused therapeutic support within a structured timeframe for effective progress.
