Business Details
50+ Years
experience
Your Trusted Mental Health & Wellbeing Partner
Established in 1975, we are a dedicated mental health charity providing accessible counselling and wellbeing services across Greater Manchester. Our BACP-accredited team offers face-to-face, online, and telephone therapy for individuals, couples, and families, alongside specialist trauma-informed approaches. With centres in Altrincham and Bury, we deliver community-focused support groups, mental health training for professionals, and culturally sensitive services in multiple languages. Our 50-year legacy combines clinical excellence with compassionate care, ensuring support is available when and where it's needed most. 
Services
Mental Health Counselling
Family Therapy
Online Counselling
Professional Training
Support Groups
Details
- Year established: 1975
Highlights and features
- 50 years of specialist mental health experience since 1975
- BACP-accredited trauma-informed therapy services
- Multilingual counselling in Arabic, Urdu, Punjabi, and Hindi
- Flexible access: face-to-face, video, and telephone sessions
- Community-led wellbeing groups and professional training courses
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
Services
Mental Health Counselling
Professional one-to-one counselling for anxiety, depression, and trauma. Our BACP-registered therapists use evidence-based approaches including CBT, EMDR, and psychodynamic therapy. Sessions available face-to-face, by video, or telephone across Greater Manchester.
Family Therapy
Specialist family counselling addressing relationship dynamics and intergenerational issues. Our trained therapists work with families to improve communication and resolve conflicts. Available for both in-person and remote sessions.
Professional Training
Accredited mental health training for counsellors and professionals. Courses include Mental Health First Aid, trauma therapy, and diversity training. Delivered in Altrincham with discounted options for benefit recipients.
Community Support Groups
Peer support groups for various mental health challenges. Facilitated by qualified counsellors, these groups cover topics like climate anxiety, parenting, and addiction recovery. Available both online and in-person.
Multilingual Counselling
Counselling services available in Arabic, Urdu, Punjabi, and Hindi. Culturally sensitive therapy provided by language-proficient practitioners. Ensures accessible mental health support for diverse communities across Manchester.
Questions
What mental health services do you offer?
We provide individual, couples, and family counselling using evidence-based therapies including CBT, EMDR, and psychodynamic approaches. Our services also include specialist trauma therapy and multilingual support.
Are your counsellors qualified?
All our counsellors are BACP-accredited professionals with specialist training in various therapeutic approaches. They receive ongoing clinical supervision to maintain the highest standards of care.
How can I access counselling sessions?
Sessions are available face-to-face at our Altrincham or Bury centres, by video call, or telephone. You can book appointments through our website or by contacting our centres directly.
Do you offer emergency mental health support?
While we don't provide crisis services, we can connect you with appropriate emergency resources. For urgent help, please contact your GP or local mental health crisis team.
What training courses are available?
We offer BACP-accredited CPD courses for counsellors, Mental Health First Aid training, and specialist workshops on topics like trauma therapy, diversity, and family counselling techniques.
How is the charity funded?
We rely on donations, fundraising events, and grants from charitable trusts. Our services are subsidised through community support, ensuring accessible mental health care for all who need it.
