Business Details
Your Trusted Person-Centred Counselling Service in Hitchin
We are a dedicated counselling and supervision service based in Hitchin, Hertfordshire, offering a safe, confidential, and empathic space for individuals seeking support. Our person-centred approach, grounded in the principles established by Carl Rogers, ensures clients receive non-judgmental, ethical care tailored to their unique needs. With extensive experience working with adults, young people, and children, including roles in schools and artist management, we bring a deep understanding of emotional challenges across diverse contexts. Our practice adheres strictly to the BACP code of ethics, supported by professional liability insurance and Enhanced DBS clearance. We specialise in addressing anxiety, depression, stress, and relationship dynamics, including couples, family, and sibling therapy.Our commitment to creating a supportive environment allows clients to explore personal growth, navigate life changes, and resolve past hurts. We prioritise transparency, safety, and ethical standards, ensuring clients feel empowered throughout their journey. Whether facing immediate challenges or seeking long-term development, we provide the tools and guidance to foster meaningful change. Our practice combines decades of hands-on experience with a compassionate, client-focused ethos, positioning us as a trusted partner in mental health and wellbeing.
Services
Person-Centred Counselling
Relationship Counselling
Couples Therapy
Family Therapy
Child Counselling
Youth Counselling
Anxiety Support
Depression Management
Stress Relief
Personal Growth Guidance
Highlights and features
- We offer extensive experience working with children and young people in educational settings.
- Our counsellor has a background in artist management, understanding performers' emotional needs.
- We adhere to the BACP code of ethics for professional standards and accountability.
- We hold professional liability insurance to ensure client protection and peace of mind.
- Enhanced DBS clearance demonstrates our commitment to client safety and trust.
Associations and certifications
- BACP
Services
Person-Centred Counselling
Our person-centred counselling prioritises your unique needs, fostering self-awareness and growth through non-judgmental listening and empathy. Tailored for adults, young people, and children, this approach helps address anxiety, depression, and life challenges. Sessions provide a safe space to explore emotions and achieve meaningful change.
Relationship Counselling
Specialised relationship counselling addresses conflicts in partnerships, family dynamics, and friendships. We help couples and groups communicate effectively, resolve disputes, and rebuild trust. Sessions focus on mutual understanding and collaborative problem-solving to strengthen connections.
Child Counselling
Tailored counselling for children uses age-appropriate techniques to explore emotions and build resilience. We support young clients through anxiety, behavioural issues, and family changes. Our ethical, playful approach ensures comfort and trust in a secure environment.
Anxiety Support
Targeted anxiety support helps clients manage overwhelming worry and panic. We employ person-centred strategies to identify triggers and develop coping mechanisms. Sessions focus on restoring calm and confidence through structured, compassionate guidance.
Personal Growth Guidance
Personal growth counselling empowers clients to achieve self-acceptance and purpose. We explore life goals, values, and barriers to fulfillment. This service supports transformative journeys toward authentic living and emotional wellbeing through reflective, client-led dialogue.
People
Mo Sharpe
Counsellor and Supervisor
Mo Sharpe is a person-centred counsellor with expertise in adult, youth, and child therapy. With experience in schools and artist management, Mo offers ethical, BACP-aligned support for anxiety, relationships, and personal growth.
Questions
What types of issues can counselling address?
Counselling supports anxiety, depression, stress, relationship conflicts, past trauma, and personal growth goals. We tailor sessions to your specific needs and challenges.
Is counselling confidential?
Yes, sessions are strictly confidential within ethical and legal boundaries. We discuss confidentiality terms during your initial consultation to ensure your comfort.
How long are counselling sessions?
Sessions typically last 50 minutes, providing focused time to explore your concerns. We can discuss alternative arrangements if needed during your initial consultation.
What is person-centred counselling?
This approach prioritises your unique experience, offering non-judgmental support to foster self-awareness and growth. The therapist adapts to your needs rather than applying a fixed method.
Can I book a session for my child?
Yes, we offer age-appropriate counselling for children and young people. Sessions address emotional challenges, behavioural issues, and family dynamics with tailored techniques.
