Business Details
Professional Counselling Services in Newmarket
Lifestuff Counselling Service is a dedicated counselling organisation based in Newmarket, founded and operated by Rachel Browne and Julie Wells. We specialise in providing tailored therapeutic support for individuals, couples, children, and young people, helping clients navigate life's challenges through a safe, confidential, and non-judgmental environment. Our team of experienced therapists employs diverse methodologies, including creative arts therapy, integrative approaches, and specialised support for neurodivergent individuals, LGBTQ+ communities, and those dealing with trauma, anxiety, or self-esteem issues.With flexible session scheduling and a commitment to accessibility, we empower clients to explore personal growth, improve relationships, and achieve emotional resilience. Our therapists maintain rigorous professional standards, adhering to ethical guidelines and offering evidence-based practices to address depression, bereavement, life transitions, and complex mental health concerns.
Services
Individual counselling
Couples therapy
Child and adolescent therapy
Neurodiversity support
Creative arts therapy
Trauma counselling
LGBTQ+ affirming care
Eating disorder support
Highlights and features
- We offer specialist therapy for neurodivergent individuals and LGBTQ+ communities
- Our therapists hold advanced qualifications in trauma, eating disorders, and creative arts therapy
- Flexible session scheduling including evening appointments available
- All therapists adhere to strict ethical guidelines and professional standards
- We provide discounted training therapist sessions for accessible care
What people say
Supportive environment
Specialist therapists
Effective anxiety support
Neurodiversity understanding
Trauma expertise
Services
Individual Counselling
Our individual counselling sessions provide a safe space for adults to explore mental health challenges, life transitions, and personal growth. Therapists use evidence-based approaches tailored to each client's needs, addressing depression, anxiety, trauma, and self-esteem issues. Sessions run weekly with flexible timing options available.
Couples Therapy
Couples therapy helps partners improve communication, resolve conflicts, and strengthen relationships. Our therapists address issues like trust breakdowns, life transitions, and emotional disconnects through structured 50-60 minute sessions. Both short-term and ongoing support options are available.
Child and Adolescent Therapy
Specialised therapy for children and young people aged 13+ addresses anxiety, self-harm, bullying, and family dynamics. Therapists use play and creative expression techniques while maintaining strict confidentiality. Sessions are available with child-specialist practitioners like Kate Wood.
Neurodiversity Support
Olivia Mattick provides specialist counselling for neurodivergent individuals, addressing anxiety, self-doubt, and social challenges. Therapy focuses on understanding neurodiverse experiences, developing coping strategies, and building self-acceptance through a neuro-affirmative approach.
Creative Arts Therapy
Natasha Wyatt offers art therapy integrating creative expression with psychotherapeutic techniques. This approach helps clients explore emotions, develop self-awareness, and manage stress without requiring artistic skills. Sessions combine traditional talk therapy with guided creative activities.
People
Rachel Browne
Founder & Therapist
Rachel specialises in crisis intervention and mental health support, with expertise in creative arts therapy. She has over 15 years' experience helping clients understand decision patterns and develop coping strategies. Available Tuesdays and Wednesdays.
Julie Wells
Integrative Counsellor
Julie offers long-term therapeutic support for depression, anxiety, and trauma. With specialist training in eating disorders and body image issues, she provides 50-60 minute sessions for adults and young people. Available Wednesdays and Thursdays.
Olivia Mattick
Psychotherapist
Olivia specialises in neurodiversity support for ADHD and autism clients. Her therapy combines person-centred approaches with trauma-informed care, focusing on self-acceptance and practical coping strategies. Available Mondays and Tuesdays at Lifestuff Counselling Service.
Natasha Wyatt
Art Therapist
Natasha integrates art therapy with psychotherapeutic techniques to address autism, ADHD, and self-harm issues. Her client-led approach empowers individuals to explore emotions through creative expression without requiring artistic skills. Offers free initial assessments.
Kate Wood
Child Counsellor
Kate specialises in child and adolescent psychotherapy using play and creative expression. She works with LGBTQ+ youth and survivors of sexual abuse, adhering to BACP ethical guidelines. Sessions cost 55 for 50 minutes.
Questions
What types of therapy do you offer?
We provide individual, couples, child therapy, art therapy, and specialist support for neurodivergent individuals and LGBTQ+ clients.
How much do sessions cost?
Individual sessions cost £55-£80, couples £65-£90, with specialist options like executive counselling at £85 per session.
Can I book an appointment online?
Contact therapists directly via phone or email for bookings. Some offer online sessions alongside in-person appointments at Newmarket.
Do you have therapists for specific issues?
Yes, we have specialists in trauma, eating disorders, neurodiversity, LGBTQ+ support, and child therapy available at different days.
Is counselling confidential?
All sessions maintain strict confidentiality within ethical guidelines, providing a safe non-judgmental space for personal exploration.
