Business Details
32 Years
experience
Trauma Psychotherapy with Trevor Beech
As a dedicated psychotherapist specialising in trauma and EMDR, I have guided individuals worldwide on their journey towards healing and self-discovery for over three decades. My practice combines evidence-based therapies such as EMDR, Flash Technique, Medical EFT, and CBT with a trauma-informed, integrative framework. Registered with the British Association for Counselling & Psychotherapy (BACP) since 1994, I prioritise client safety, confidentiality, and tailored support. My approach addresses interconnected thoughts, feelings, and behaviours while incorporating transpersonal insights for holistic healing. With advanced training in stress management, mindfulness, and trauma therapies, I offer online sessions accessible to clients across the UK and globally.My work extends to health and wellbeing coaching, supporting individuals with chronic conditions like fibromyalgia and chronic fatigue through gentle, sustainable strategies. Recognised for volunteer contributions at St Marys Hospital, I maintain rigorous professional standards through annual CPD and ethical practice. My practice reflects a lifelong commitment to mental health, shaped by personal insights into trauma and resilience, ensuring clients receive compassionate, expert care aligned with their unique needs.
Services
EMDR Therapy
Psychotherapy
Flash Technique
Medical EFT
CBT
Health Coaching
Trauma Recovery
Mindfulness Training
Stress Management
Online Therapy
Details
- Year established: 1994
Highlights and features
- 30 years of experience in trauma-informed psychotherapy and EMDR.
- BACP-registered practice adhering to strict ethical standards.
- Integrative approach combining EMDR, Flash Technique, and Medical EFT.
- Accessible online therapy for clients worldwide.
- Advanced training in stress management and chronic condition support.
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
What people say
Overcome fears
Understood and supported
Changed my life
Gentle guidance
Effective trauma therapy
Services
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy for trauma recovery. It helps reprocess distressing memories using guided eye movements, reducing their emotional impact. Clients benefit from structured sessions addressing PTSD, anxiety, and trauma-related conditions through a non-invasive, client-led approach.
Flash Technique
The Flash Technique reduces emotional distress from traumatic memories without direct recall. Using guided eye movements or tapping, it activates the brain's natural processing abilities while focusing on positive imagery. Ideal for clients overwhelmed by traditional trauma therapies, it offers a tolerable entry point to healing.
Medical EFT
Medical EFT (Emotional Freedom Techniques) combines tapping on meridian points with mindful language to regulate the nervous system. It addresses chronic pain, fatigue, and trauma-related stress through a trauma-aware framework. Integrated with EMDR, it supports somatic symptom relief and emotional resilience.
Health Coaching
Trauma-informed health coaching provides practical strategies for managing chronic fatigue, fibromyalgia, and stress. Sessions focus on energy management, sleep improvement, and sustainable lifestyle changes. The approach prioritises pacing and self-compassion to rebuild daily functioning without overwhelm.
Online Psychotherapy
Secure online psychotherapy sessions offer accessible mental health support for UK and international clients. Delivered via video, this service maintains therapeutic depth while accommodating busy schedules. Modalities include CBT, transpersonal therapy, and trauma-focused interventions tailored to individual needs.
People
Trevor Beech
Psychotherapist & Coach
BACP-registered psychotherapist with 30+ years' experience in trauma therapy, EMDR, and chronic condition support. Specialises in integrative approaches combining CBT, mindfulness, and somatic therapies. Completed advanced training in Flash Technique and Medical EFT, prioritising trauma-informed care.
Questions
What is EMDR therapy and how does it work?
EMDR (Eye Movement Desensitisation and Reprocessing) uses guided eye movements to help reprocess traumatic memories, reducing their emotional impact. It is evidence-based for PTSD and anxiety, enabling the brain to heal naturally through bilateral stimulation.
Can I access therapy online if I live outside the UK?
Yes, online sessions are available globally. Secure video platforms enable trauma-informed therapy for clients worldwide, with flexible scheduling to accommodate different time zones and accessibility needs.
How does the Flash Technique differ from traditional trauma therapy?
The Flash Technique reduces distress from traumatic memories without requiring direct discussion or recall. It uses guided eye movements while focusing on positive imagery, making it gentler for clients overwhelmed by conventional methods.
What conditions do you specialise in treating?
Specialist areas include PTSD, anxiety, chronic fatigue, fibromyalgia, and trauma-related conditions. Therapies integrate EMDR, Medical EFT, and CBT to address both psychological and physiological impacts of trauma and stress.
Is there a free initial consultation available?
Yes, a free 20-minute online consultation is offered to discuss your needs, ask questions, and determine if the therapy approach aligns with your goals before committing to sessions.
How do you incorporate mindfulness into therapy?
Mindfulness techniques are integrated to enhance self-awareness and emotional regulation. Training includes stress-reduction practices, body scans, and grounding exercises tailored to individual trauma histories and nervous system sensitivities.
