Business Details
We have been practising as a psychotherapist, counsellor, and supervisor for over thirty-five years, providing a warm and professional environment from a Victorian town house in Portswood, Southampton. Our extensive background initially involved working as a teacher in schools and the community, focusing on special needs, adult literacy, and family work, before we retrained to deepen our knowledge and experience in psychotherapy. We work one to one, with couples, and with groups, addressing issues such as stress, bereavement, relationship difficulties, and depression. To ensure we conduct our work properly and with care, we have attended ongoing personal and professional support groups for twenty-five years or more. This commitment allows us to maintain appropriate boundaries and uphold the highest professional standards in our practice.
We also serve as a trainer in counselling, assertiveness, and communication skills, sharing our expertise with future professionals. By hosting workshops and running events, we provide further avenues for individuals to explore their concerns and take charge of their own lives. We believe that each person has within themselves the potential to influence their own lives, and we are dedicated to helping them navigate overwhelming challenges and significant life transitions. Our practice is built upon a foundation of continuous professional development and genuine curiosity about how we interact with ourselves and each other. We invite you to get in touch for an informal conversation about a first meeting, our ongoing groups, or our workshops.
We also serve as a trainer in counselling, assertiveness, and communication skills, sharing our expertise with future professionals. By hosting workshops and running events, we provide further avenues for individuals to explore their concerns and take charge of their own lives. We believe that each person has within themselves the potential to influence their own lives, and we are dedicated to helping them navigate overwhelming challenges and significant life transitions. Our practice is built upon a foundation of continuous professional development and genuine curiosity about how we interact with ourselves and each other. We invite you to get in touch for an informal conversation about a first meeting, our ongoing groups, or our workshops.
Highlights and features
- We have over thirty-five years of clinical experience.
- We maintain strict professional boundaries through ongoing support.
- We provide professional supervision for fellow practitioners.
- We serve as a trainer in counselling and communication skills.
- We host ongoing workshops and emotional exercise classes.
Services
Psychotherapy
We offer professional psychotherapy to individuals, couples, and groups. This service helps clients manage stress, bereavement, and relationship difficulties. Our approach empowers people to navigate life transitions and take charge of their lives.
Counselling
We provide counselling sessions tailored to individuals facing overwhelming challenges. Clients explore their feelings and behaviours in a warm, Victorian town house setting. This supportive process helps people understand themselves and take their next steps.
Work Supervision Groups
We facilitate work supervision groups for professionals seeking dedicated support. These groups help practitioners maintain appropriate boundaries and uphold high standards. Participants benefit from our extensive thirty-five years of clinical and training experience.
Workshops and Events
We host ongoing workshops and events for personal development. These sessions address communication skills and emotional well-being in a supportive group setting. Attendees gain valuable tools to influence their lives and manage personal challenges.
Ongoing Women's Group
We run an ongoing women's group within our Southampton practice. This group provides a safe environment for participants to explore personal concerns and transitions. Members benefit from shared experiences and professional therapeutic support.
