J R D Counselling

J R D Counselling is a professional therapy practice with over two decades of experience supporting clients in London and Hertfordshire. Founded by Jenny Rees Davies, a BACP Senior Accredited Counsellor and Supervisor, our service combines deep expertise in mental health with a nuanced understanding of corporate environments. We specialise in addressing stress, addiction, relationship challenges, and work-life balance through tailored therapeutic approaches. Our practitioners hold advanced qualifications including a Post-Graduate Diploma in Counselling from the University of Hertfordshire and alcohol counselling accreditation. We maintain rigorous professional standards through continuous development and annual re-accreditation with the British Association for Counselling & Psychotherapy.

Clients benefit from flexible session formats including in-person appointments at our Fleet Street practice and remote options via Zoom, Skype, or FaceTime. We serve individuals seeking both short-term solution-focused therapy and longer-term psychotherapeutic support. Our commitment to confidentiality and non-judgmental support creates a safe space for clients to explore personal challenges. We are registered with major healthcare providers including BUPA, Aviva, and Cigna, and maintain comprehensive professional insurance. Our therapeutic approach prioritises client autonomy, fostering self-awareness and practical strategies for personal growth.