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Trusted Counselling and Therapy Services in Nottingham
Counselling Services Nottingham, founded by Andrew Harvey, is a BACP Accredited practice offering confidential therapeutic support to adults facing emotional and mental health challenges. With over a decade of experience across NHS services, The Priory Group, and addiction rehabilitation programs, we provide personalized therapy tailored to individual needs. Our services include face-to-face sessions in Nottingham and online therapy for national and international clients. We prioritize flexibility, offering daytime and evening appointments, including urgent sessions when possible. Our qualifications include a Foundation Degree in Counselling, Level 5 Diploma in Psychotherapeutic Counselling, and specialist training in trauma, CBT, and DBT.

We adhere to strict confidentiality protocols under GDPR and maintain professional development to ensure evidence-based interventions. Clients benefit from a pluralistic approach, combining therapeutic modalities to address addiction recovery, anxiety, OCD, and other mental health concerns. Our practice emphasizes client autonomy, with no obligation to continue therapy beyond personal comfort. Reviews highlight successful outcomes in addiction recovery, improved mental wellbeing, and accessible support for clients abroad via Skype. We accept private payments and selected insurance providers, ensuring transparent pricing and secure communication channels.
Services
Addiction Counselling Online Therapy Anxiety Treatment OCD Support Trauma Therapy
Details
  • Year established: 2012
Highlights and features
  • BACP Accredited counsellor with 10+ years in mental health services
  • Specialist addiction recovery programs developed with NHS and Priory Group
  • Flexible sessions: face-to-face, phone, or secure online therapy
  • Personalized pluralistic approach combining multiple therapeutic modalities
  • Transparent pricing with insurance-funded and self-pay options
Associations and certifications
  • British Association of Counsellors and Psychotherapists (BACP)
  • Professional Standards Authority
What people say
Changed my life Highly recommend Effective addiction recovery Professional and empathetic Accessible online support
Services
Addiction Counselling
Specialist addiction recovery programs addressing drug, alcohol, and behavioural dependencies. Combines cognitive behavioural therapy, motivational interviewing, and relapse prevention strategies. Delivered through individual sessions focusing on identifying triggers, developing coping mechanisms, and building sustainable recovery plans. Proven effective for clients seeking to overcome long-term substance misuse and addictive behaviours.
Online Therapy
Secure video therapy sessions via Skype or encrypted platforms. Designed for international clients, expatriates, and those preferring remote access. Maintains same therapeutic standards as face-to-face sessions with flexible scheduling options. Addresses anxiety, depression, and life transitions while ensuring confidentiality through encrypted communication channels and private session environments.
Anxiety Treatment
Personalized anxiety reduction programs incorporating mindfulness techniques and cognitive restructuring. Addresses generalized anxiety, panic disorders, and phobias through gradual exposure therapy. Focuses on developing emotional regulation skills and challenging negative thought patterns. Clients report measurable improvements in daily functioning and reduced physiological symptoms within 6-8 weeks.
OCD Support
Specialist Obsessive Compulsive Disorder treatment using evidence-based ERP (Exposure and Response Prevention). Develops tailored hierarchy plans to systematically confront fears while resisting compulsions. Includes psychoeducation about OCD neurobiology and relapse prevention strategies. Clients gain tools to manage intrusive thoughts and reduce ritualistic behaviours through structured therapeutic interventions.
Trauma Therapy
Trauma-informed therapy addressing complex PTSD and single-incident trauma. Utilizes EMDR techniques, somatic experiencing, and narrative therapy to process traumatic memories. Focuses on establishing safety, rebuilding trust, and restoring emotional regulation. Designed to help clients reprocess traumatic events and reduce associated symptoms like flashbacks and hypervigilance.
People
Andrew Harvey
BACP Accredited Counsellor
Andrew Harvey is a BACP Accredited counsellor with over a decade of experience in mental health services. He holds a Foundation Degree in Counselling and Level 5 Diploma in Psychotherapeutic Counselling. Specializing in addiction recovery and pluralistic therapy approaches, he has worked with NHS and private sector organizations. His practice combines cognitive behavioural therapy, dialectical behaviour therapy, and trauma-informed interventions. Andrew maintains professional development through regular training and adheres to strict ethical frameworks for client confidentiality.
Questions
What types of therapy do you offer?
We provide cognitive behavioural therapy, dialectical behaviour therapy, trauma-informed therapy, and pluralistic approaches combining multiple modalities. Sessions can be conducted face-to-face in Nottingham or via secure online platforms.
Do you accept insurance?
Yes, we are approved by Vitality, Aviva, and Aetna Global Benefits. Insurance-funded sessions cost £75-100 depending on the provider's requirements and session format.
How long are counselling sessions?
Standard therapy sessions last 50 minutes, with option for extended sessions when clinically appropriate. Initial consultations can be arranged for brief assessments.
Can I try online therapy?
Yes, we offer secure video sessions via Skype or encrypted platforms. Many clients find online therapy convenient, especially those living abroad or with mobility challenges.
What are your cancellation policies?
We require 48 hours' notice for cancellations. Sessions missed with shorter notice incur a full fee charge, as this allows other clients to utilize the available slot.
How do I start therapy?
Contact us for a no-obligation phone consultation. We'll discuss your needs, answer questions, and schedule your first session either online or at our Nottingham practice location.