Business Details
We have been working with clients for over 20 years, undertaking both short term and longer term therapeutic work. As a fully qualified counsellor and an accredited member of the British Association of Counsellors and Psychotherapists, we maintain the highest professional standards. We began our working career in a helping profession, often dealing with people who were in great pain and distress, which led us to train as a counsellor. We are trained to listen carefully and help you make sense of what is happening in your life. We offer a non-judgemental, confidential and safe space to explore your feelings together. We help you connect your mind and body to understand how unexpressed feelings can manifest as physical symptoms.
Our approach involves reflecting on how your past experiences can affect your adult life and relationships. We are supervised according to the BACP code of ethics to ensure we offer the best service possible. We are committed to our continued professional development, regularly attending courses and workshops to enhance our practice. We provide a warm and comfortable private practice room in Rayleigh, Essex, with ample unrestricted parking. We also offer video call sessions to accommodate your needs. We are dedicated to helping you achieve positive change, a happier future and more fulfilling relationships.
Our approach involves reflecting on how your past experiences can affect your adult life and relationships. We are supervised according to the BACP code of ethics to ensure we offer the best service possible. We are committed to our continued professional development, regularly attending courses and workshops to enhance our practice. We provide a warm and comfortable private practice room in Rayleigh, Essex, with ample unrestricted parking. We also offer video call sessions to accommodate your needs. We are dedicated to helping you achieve positive change, a happier future and more fulfilling relationships.
Highlights and features
- We have over 20 years of counselling experience.
- We are an accredited BACP member.
- We offer confidential and non-judgemental sessions.
- Our practice includes a purpose built counselling room.
- We provide both in-person and video call sessions.
Services
Psychodynamic Counselling
We reflect on how your past experiences, often from childhood, affect your adult life and relationships. This approach helps you understand unconscious patterns that may be unhelpful to you. We provide a safe, trusting relationship to work through your problems.
Bereavement and Loss Counselling
We help individuals navigate the overwhelming feelings associated with bereavement and loss. Our supportive space allows you to express your grief freely without judgement. This process aids in easing emotional pain and fostering a more secure future.
Trauma and Abuse Therapy
We support clients dealing with physical, sexual or emotional abuse and trauma. Our counselling helps you process painful feelings in a strictly confidential environment. This empowers you to understand your experiences and regain control of your life.
Depression and Anxiety Support
We assist people experiencing depression, anxiety and feelings of being unfulfilled. Our sessions focus on connecting your mind and body to understand underlying emotional causes. This helps ease both physical symptoms and emotional distress.
Relationship and Workplace Counselling
We offer guidance for difficulties within relationships and workplace issues. We explore how past experiences unconsciously affect your current interactions and professional life. This understanding leads to more fulfilling relationships and positive life changes.
