Business Details
Professional Hypnotherapy & Counselling Services
At Hypnosis 4 Health, we specialise in providing tailored hypnotherapy and counselling services designed to help individuals overcome life's challenges and achieve personal growth. With over a decade of professional experience, our founder Lynn Mullane combines clinical hypnotherapy with integrative therapeutic techniques to address anxiety, depression, stress, and other emotional difficulties. Our approach focuses on creating a safe, supportive environment where clients receive personalised treatment plans aligned with their unique needs. By utilising evidence-based methods such as hypnoanalysis, EFT, and NLP, we empower clients to make positive, lasting changes in their lives.Our practice is built on ethical standards and professional care, ensuring confidentiality and non-judgmental support throughout the therapeutic process. We serve clients in South East Essex and beyond, offering both face-to-face and online sessions. Our commitment to excellence is demonstrated through our clients' positive outcomes, including significant improvements in mental wellbeing and successful weight management. We maintain strong professional boundaries while providing flexible treatment options that adapt to each client's evolving needs and emotional state.
Services
Hypnotherapy
Counselling
Clinical Supervision
Anxiety Management
Stress Relief
Weight Control
Trauma Therapy
Highlights and features
- We offer integrative therapy combining hypnotherapy and counselling techniques
- Our practitioner has over a decade of professional experience
- We provide tailored treatment plans for individual needs
- Sessions adapt to your emotional state on the day
- We maintain strict confidentiality and ethical standards
What people say
Completely at ease
Lasting change achieved
Warm and caring
Life-saving support
Highly recommend
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind through guided relaxation to create positive change. This natural therapeutic approach helps overcome anxiety, phobias, and unwanted habits. Sessions typically last 60 minutes with lasting results achieved through 1-12 sessions depending on complexity.
Counselling
Counselling provides confidential space to explore emotional challenges through open dialogue. Effective for anxiety, depression, and relationship issues, sessions last 50 minutes with flexible short or long-term options. Tailored support helps clients regain emotional control and improve wellbeing.
Clinical Supervision
Clinical supervision supports qualified and trainee counsellors using the Seven Eyed Model. Sessions combine person-centred and integrative approaches to nurture professional growth. Available face-to-face or online in 90-minute sessions at competitive rates.
People
Lynn Mullane
Clinical Hypnotherapist and Counsellor
Lynn Mullane is a qualified Clinical Hypnotherapist and Counsellor with over a decade of experience. She specialises in integrative therapy combining hypnotherapy, EFT, and NLP techniques. Her compassionate approach helps clients overcome anxiety, depression, and stress-related conditions through personalised treatment plans.
Questions
What conditions can hypnotherapy help with?
Hypnotherapy effectively addresses anxiety, phobias, stress, depression, low self-esteem, trauma, and weight management issues through subconscious mind engagement.
Is counselling confidential?
All sessions maintain strict confidentiality unless there's risk of harm to self or others, ensuring safe space for open discussion.
How long do therapy sessions last?
Standard sessions last 50-60 minutes, with quit smoking programmes requiring 120 minutes. Treatment duration varies from single sessions to 12 sessions based on complexity.
Can everyone be hypnotised?
Most people can be hypnotised except pregnant women, those with senility, psychosis, or substance abuse issues. No special skills required from clients.
Do you offer emergency services?
We don't provide crisis services. In emergencies, contact Samaritans on 116 123 or attend A&E for immediate support needs.
