We are based in Oldbury and have experienced Therapists who are ready to support you or your organisation. Counselling and Psychotherapy are talking therapies, suitable for individual adults, couples, families, young people and children. We are passionate about psychotherapy, and believe strongly in its capacity to heal and help people work through painful, traumatic and troubling life events.
The aim of our therapists is to provide safe, ethical and professional therapy, creating an opportunity for you to work through difficult issues in a safe, non-judgmental and confidential environment. You may choose to bring to therapy issues that involve low self-esteem and confidence, relationship problems, anxiety, depression, work related stress, bereavement, loss, abuse, rape and identity issues.
We work with people to help them to feel more whole and to enable them to experience life in the fullest way that is available to them. The therapy you receive will depend on your individual needs and the issues that you bring to therapy.
The aim of our therapists is to provide safe, ethical and professional therapy, creating an opportunity for you to work through difficult issues in a safe, non-judgmental and confidential environment. You may choose to bring to therapy issues that involve low self-esteem and confidence, relationship problems, anxiety, depression, work related stress, bereavement, loss, abuse, rape and identity issues.
We work with people to help them to feel more whole and to enable them to experience life in the fullest way that is available to them. The therapy you receive will depend on your individual needs and the issues that you bring to therapy.
Services
Therapy
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We hope we can offer you the support you need.
Look at Issues worked with page to find out more of some of the popular issues worked with.
There are also some examples of client's statements which might ring a bell with you.
If you're curious about what happens in the first session, then take a few minutes to view our A Beginning Counselling Video which provides an example of how it might go.
You can also look at someone's reflections on their early sessions in therapy in Danielle's Diary.
Each counselling session usually lasts 50 or 60 minutes and is provided in rooms only used for that purpose.
Look at Issues worked with page to find out more of some of the popular issues worked with.
There are also some examples of client's statements which might ring a bell with you.
If you're curious about what happens in the first session, then take a few minutes to view our A Beginning Counselling Video which provides an example of how it might go.
You can also look at someone's reflections on their early sessions in therapy in Danielle's Diary.
Each counselling session usually lasts 50 or 60 minutes and is provided in rooms only used for that purpose.
Ethics
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When you come here for therapy you may be feeling vulnerable and fragile.
Your therapist will be committed to providing a safe & confidential place for you to work together in, that will support you in building trust in them.
That's why it's a requirement that any counsellor or psychotherapist working at the Centre is a current member of an approved professional body that has an ethical code to which they can be held to account.
This is one of the important ways in which we can support you - and all our therapists are committed to this process.
Your therapist will be committed to providing a safe & confidential place for you to work together in, that will support you in building trust in them.
That's why it's a requirement that any counsellor or psychotherapist working at the Centre is a current member of an approved professional body that has an ethical code to which they can be held to account.
This is one of the important ways in which we can support you - and all our therapists are committed to this process.
Confidentiality
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It is the only way the sessions can be effective - where the only limits on what you bring will be your own choices.
The only time that your therapist will break that confidentiality is in extreme circumstances when you or somebody else are at risk, or when the law requires it.
All therapists are required to be in monthly supervision to ensure that they are working with their clients in the most helpful, ethical and effective way they can.
Your therapist will reflect on how they are working to his or her experienced supervisor, but it will be kept anonymous.
The only time that your therapist will break that confidentiality is in extreme circumstances when you or somebody else are at risk, or when the law requires it.
All therapists are required to be in monthly supervision to ensure that they are working with their clients in the most helpful, ethical and effective way they can.
Your therapist will reflect on how they are working to his or her experienced supervisor, but it will be kept anonymous.
Some of our Therapists
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Karolina is a UKCP registered Core Process Psychotherapist, offering both, short and long term work.
Lisa has 10 years experience working with individual clients across a range of issues.
Lisa is also co Director of Cedar Counselling a mental health charity that provides affordable and accessible therapy and psychological support.
I have experience working as a counsellor/psychotherapist with a range of clients and am a member of the British Association for Counselling and Psychotherapy (BACP).
Lisa has 10 years experience working with individual clients across a range of issues.
Lisa is also co Director of Cedar Counselling a mental health charity that provides affordable and accessible therapy and psychological support.
I have experience working as a counsellor/psychotherapist with a range of clients and am a member of the British Association for Counselling and Psychotherapy (BACP).
Range of Fees
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We're a self financing, independent Centre so there is a charge for any counselling or psychotherapy.
We understand that paying for your counselling is often a big hurdle to jump over, but you'll be investing in YOU, feeling more confident and getting your life back on track and we hope you feel you are worth it (at least after some counselling if not before!)
Rates are set by the individual therapists who are all self employed, managing their own practices from the centre.
Usually rates are between 35 - 60.
We understand that paying for your counselling is often a big hurdle to jump over, but you'll be investing in YOU, feeling more confident and getting your life back on track and we hope you feel you are worth it (at least after some counselling if not before!)
Rates are set by the individual therapists who are all self employed, managing their own practices from the centre.
Usually rates are between 35 - 60.
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