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21 Years
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Expert Counselling Services in Birmingham
Birmingham Counselling Services has provided ethical, confidential counselling and psychotherapy since 2005. As a social enterprise, we reinvest all profits into expanding accessible mental health support for individuals, couples, and groups. Our team of BACP-registered professionals offers specialist services including addiction recovery, anger management, grief counselling, and BSL therapy. With modern facilities in Birmingham's Custard Factory and online options, we prioritise prompt access to care, typically scheduling initial sessions within days.

Our commitment to quality is evidenced by partnerships with 40+ community organisations and the Living Well Consortium, supporting over 3,500 clients annually through tailored therapeutic approaches.
Services
Addiction Counselling Anger Management Grief Counselling Online Therapy Self-Esteem Support Couples Counselling BSL Therapy Depression Management Anxiety Support Confidence Building
Details
  • Year established: 2005
Highlights and features
  • We have 18+ years of experience delivering specialist mental health support
  • Our team consists of BACP-registered professionals with diverse specialisms
  • We provide 24/7 phone support for urgent mental health concerns
  • All profits are reinvested into expanding accessible mental health services
  • We support over 3,500 clients annually with evidence-based therapeutic approaches
Associations and certifications
  • British Association of Counselling and Psychotherapy (BACP)
What people say
Safe space to talk Realise how to see things differently New way of communication Helped with anxiety Positive impact
Services
Addiction Counselling
Our specialist addiction counsellors address repetitive behaviours impacting mental and physical health. We support clients dealing with substance abuse, gambling, and behavioural addictions through tailored one-to-one sessions. Our approach focuses on identifying root causes while developing practical coping strategies for sustainable recovery.
Anger Management
Led by certified specialist Martin Hogg, our anger management programmes address disproportionate emotional responses. Through workshops and individual therapy, we explore underlying causes and teach practical techniques to manage anger constructively in personal and professional contexts.
Grief Counselling
We provide compassionate support for navigating loss and bereavement. Our counsellors help clients process complex emotions like guilt, shock, and confusion while developing coping mechanisms. Sessions address both recent losses and long-term grief affecting daily functioning.
Online Counselling
Secure online sessions offer flexible access to qualified therapists. This service accommodates clients with mobility challenges, busy schedules, or those living outside Birmingham. We maintain the same professional standards and confidentiality as in-person sessions.
BSL Therapy
Specialist therapy available in British Sign Language with qualified practitioners Matthew Shrine and Jay Thomas-Morton. Sessions cater to Deaf and hearing BSL users, with free options available for eligible low-income clients.
People
Martin Hogg
Anger Management Specialist
Certified anger management counsellor leading regular workshops and one-to-one sessions. With extensive experience addressing workplace and personal relationship conflicts, Martin helps clients develop constructive emotional regulation techniques.
Matthew Shrine
BSL Counsellor
Qualified psychodynamic psychotherapist specialising in BSL therapy. Holds a Master's degree from the University of Leicester, providing both chargeable and free counselling services to Deaf community members.
Questions
What confidentiality protocols do you maintain?
All sessions are strictly confidential with secure data handling. We follow BACP ethical guidelines to protect client privacy while providing necessary support.
How quickly can I get an appointment?
We typically schedule initial sessions within days of your enquiry. Emergency support is available through our 24/7 phone service.
Do you offer online therapy options?
Yes, we provide secure online counselling via video conferencing for clients who prefer remote sessions or have mobility constraints.
Are BSL services available?
We offer specialist BSL therapy with qualified practitioners. Free sessions are available for eligible low-income clients over 18.
What mental health specialisms do you cover?
We specialise in anxiety, depression, addiction, relationship issues, and anger management, with tailored programmes for self-esteem and confidence building.
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