Business Details
Your Trusted Counselling Partner in Doncaster
Founded by Rachel Hudson, an integrative counsellor with over a decade of clinical experience, The Therapy Shed in Doncaster provides specialist mental health support for anxiety, depression, trauma, and eating disorders. Our practice combines evidence-based therapies including EMDR, cognitive behavioural techniques, and solution-focused hypnotherapy, tailored to individual client needs. Accredited by the British Association of Counselling and Psychotherapy, we maintain strict ethical standards while offering a non-judgmental space for personal growth.With specialist training in trauma recovery and eating disorder treatment, our team delivers compassionate care grounded in both academic expertise and lived experience. We serve clients from Doncaster and surrounding areas, prioritising accessibility through flexible appointment options and professional indemnity insurance coverage.
Services
Counselling
EMDR Trauma Therapy
Eating Disorder Therapy
Hypnotherapy
Anxiety Treatment
Depression Counselling
Highlights and features
- We offer integrative therapy tailored to individual needs
- Specialists in EMDR trauma therapy and eating disorder recovery
- Accredited by leading professional bodies
- Over a decade of clinical experience in mental health
- Safe, non-judgmental therapeutic environment
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
- EMDR UK
- National Centre for Eating Disorders
What people say
Empathic and understanding
Stronger and happier person
Second to none support
Positive and confident transformation
Compassionate professional care
Services
Counselling
Our counselling services provide a safe space for exploring mental health challenges including anxiety, depression, and relationship issues. Using integrative approaches tailored to individual needs, we help clients develop coping strategies and self-awareness. Sessions focus on creating positive change through non-judgmental support and evidence-based techniques.
EMDR Trauma Therapy
Specialist EMDR therapy addresses trauma and PTSD through evidence-based reprocessing techniques. We help clients reduce emotional distress from traumatic memories using bilateral stimulation and structured protocols. This approach effectively treats anxiety, phobias, and trauma-related conditions while promoting emotional resilience.
Eating Disorder Therapy
Comprehensive treatment for eating disorders combines specialist therapy and recovery strategies. We address complex relationships with food and body image through compassionate, non-judgmental support. Our approach integrates cognitive behavioural techniques and trauma-informed care to promote lasting recovery and improved self-esteem.
People
Rachel Hudson
Counsellor and Therapist
Accredited counsellor with over a decade of experience treating anxiety, depression, and trauma. Specialist in EMDR therapy and eating disorder recovery, holding professional qualifications including BA (Hons) in Counselling Solutions. Member of BACP and EMDR UK.
Questions
What therapeutic approaches do you use?
We combine integrative counselling, EMDR trauma therapy, and eating disorder specialist techniques tailored to individual needs.
Do you treat specific mental health conditions?
We specialise in anxiety, depression, trauma recovery, eating disorders, and relationship issues with evidence-based interventions.
Is therapy confidential?
All sessions maintain strict confidentiality within ethical and legal professional standards.
What are your qualifications?
Accredited BACP member with specialist training in EMDR, eating disorders, and solution-focused hypnotherapy.
