Business Details
Your Trusted Partner for Mental Health Therapy Solutions
At BodyMindTherapy Clinic, we specialise in empowering individuals to overcome mental and emotional challenges through a holistic, client-centred approach. With extensive experience in Hypnotherapy and Cognitive Behavioural Therapy, we tailor sessions to address anxiety, stress, and unhelpful patterns, fostering lasting change. Our practice integrates creative arts and body-mind techniques to promote resilience and self-confidence.Backed by clinical supervision and advanced training, we prioritise creating a safe, compassionate space for personal growth. Client testimonials highlight transformative outcomes, including improved well-being and renewed confidence, reflecting our commitment to excellence in therapeutic care.
Services
Hypnotherapy
Cognitive Behavioural Therapy
EMDR Therapy
Creative Arts Therapy
Holistic Therapy
Highlights and features
- We offer tailored therapy sessions combining CBT, EMDR, and holistic techniques.
- Our creative arts therapies facilitate self-expression and emotional healing.
- We prioritise a compassionate, client-centred approach to mental health.
- Clients report transformative outcomes, including renewed confidence and well-being.
- Therapy integrates body-mind practices for holistic emotional resilience.
What people say
Life-changing therapy
Compassionate service
Effective techniques
Highly recommend
Transformative experience
Services
Hypnotherapy
Hypnotherapy utilises guided relaxation and focused attention to access the subconscious mind, enabling positive behavioural changes. It addresses anxiety, phobias, and habit-breaking by fostering deep mental receptivity. Clients gain tools for self-empowerment and emotional healing.
Cognitive Behavioural Therapy
CBT identifies and modifies negative thought patterns and behaviours. Structured sessions equip clients with practical strategies to manage stress, depression, and anxiety. Evidence-based techniques promote resilience and long-term emotional well-being through cognitive restructuring.
EMDR Therapy
EMDR processes traumatic memories using bilateral stimulation to reduce their emotional impact. It helps clients reframe distressing experiences, alleviating PTSD symptoms and fostering psychological healing through adaptive information processing.
Creative Arts Therapy
Creative arts therapy employs music, art, and movement to express emotions non-verbally. It supports emotional release and self-discovery, particularly for clients struggling with verbal communication, enhancing therapeutic outcomes through creative expression.
Holistic Therapy
Holistic therapy integrates physical and emotional practices to promote overall well-being. Techniques like breathing exercises and yoga address interconnected health aspects, fostering balance and resilience through unified body-mind healing approaches.
People
Jacqueline Pullan Turner
Therapist
Jacqueline is a dedicated therapist with advanced training in Hypnotherapy and CBT. Under clinical supervision from Nick Totton, she combines creative and holistic techniques to support clients in overcoming emotional challenges and achieving lasting personal growth.
Questions
What therapeutic approaches do you offer?
We offer Hypnotherapy, CBT, EMDR, Creative Arts Therapy, and holistic body-mind techniques tailored to individual needs.
How are sessions personalised?
Each session is tailored through initial assessments and ongoing dialogue to address specific emotional and mental health goals.
Can therapy help with trauma?
Yes, EMDR and trauma-focused CBT effectively process traumatic memories, reducing their emotional impact and fostering healing.
What happens in a first session?
The first session involves discussing your concerns, setting goals, and introducing techniques to create a foundation for therapeutic progress.
Do you work with couples?
Yes, we offer couples therapy to improve communication and resolve relationship challenges through structured, supportive sessions.
