Business Details
Professional Counselling Services in Cardiff
Sunflower Counselling Cardiff offers professional, ethical and sensitive psychotherapy services utilising a Relational Integrative approach. Founded by Phil Hoffer, an Accredited member of the British Association of Counselling and Psychotherapy (BACP), we specialise in helping clients untangle personal difficulties through tailored therapeutic approaches. Our team combines extensive academic training with practical experience, including Masters-level qualifications and work in educational and charitable settings.We maintain strict adherence to BACP ethical frameworks while employing creative techniques like artwork and guided imagery to access subconscious patterns. With over 90% client retention after initial sessions and an average of seven sessions per client, our practice demonstrates both effectiveness and client satisfaction. Our consulting rooms in Pontcanna provide a comfortable environment for face-to-face sessions available weekdays until 8pm and Saturday mornings.
Services
Individual Counselling
Group Supervision
Relational Therapy
Creative Techniques
Ethical Frameworks
Highlights and features
- Accredited BACP members with Masters-level qualifications
- 93% client retention after initial counselling sessions
- Combines Humanistic, Psychodynamic and CBT approaches
- Offers flexible session times including evenings and weekends
- Utilises creative techniques for deeper subconscious exploration
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
What people say
Life changing
Genuine interest
Non-judgemental
Professional service
Long lasting effects
Services
Individual Counselling
Our individual counselling sessions provide a safe space for exploring personal difficulties through relational integrative therapy. Combining Humanistic, Psychodynamic and CBT approaches, we help clients address anxiety, depression and relationship issues. Sessions use creative techniques like artwork and guided imagery to access subconscious patterns, with 76% of clients completing therapy within six sessions.
Group Supervision
We offer collaborative group supervision using Hawkins & Shohet's Seven Eyed Model and Van Ooijen's Three Step Model. This approach encourages peer learning while maintaining ethical standards. Supervisees benefit from multiple perspectives on client work, with sessions designed to enhance professional development and ethical decision-making for counsellors in various practice settings.
Relational Therapy
Our relational therapy approach examines clients' relationships with themselves and others, using psychodynamic principles to explore formative experiences. This method helps identify patterns affecting current relationships while maintaining clear therapeutic boundaries. The approach has proven particularly effective for clients dealing with complex interpersonal issues and self-acceptance challenges.
People
Phil Hoffer
Founder & Counsellor
Accredited BACP counsellor with MA in Counselling (Integrative) and 20+ years' experience. Specialises in relational integrative therapy combining Humanistic, Psychodynamic and CBT approaches. Former IT professional turned therapist with 93% client retention rate.
Judy Evans
Counsellor & Supervisor
BACP member with PG Diplomas in Counselling and Supervision. Experienced in careers counselling, NHS settings and private practice. Combines psychodynamic approach with practical career guidance, focusing on relationship dynamics and personal transformation.
Questions
What therapeutic approaches do you use?
We use a relational integrative approach combining Humanistic, Psychodynamic and CBT techniques, tailored to individual client needs.
Are your counsellors accredited?
Yes, our counsellors are accredited by the British Association of Counselling and Psychotherapy (BACP) with postgraduate qualifications.
What issues can you help with?
We address anxiety, depression, relationship difficulties, bereavement, anger management and personal development through tailored therapy sessions.
How long are counselling sessions?
Sessions typically last one hour, with initial consultations helping determine optimal session frequency and duration for each client.
Do you offer online counselling?
Yes, we provide online therapy options through secure platforms for clients preferring remote sessions or requiring flexibility.
