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Professional Counselling Services in Plymouth
Ben Selby Counselling has provided professional counselling, psychotherapy, and hypnotherapy services in Plymouth for over two decades. Our practice extends to clients from the South Hams and East Cornwall, offering tailored support for relationship issues, domestic abuse, low self-esteem, and other psychological challenges. We utilise proven therapeutic methods to help individuals achieve lasting positive change. Our commitment to integrity and compassion underpins every session, ensuring a secure environment for emotional and mental recovery. With qualifications in psychology, counselling, and hypnotherapy, we combine academic expertise with practical experience to address diverse client needs.

Our flexible approach accommodates individual pacing, whether through in-person sessions at Millfields, home visits, or online consultations. We maintain rigorous professional standards through regular supervision and adherence to BACP ethical guidelines. Client confidentiality and data security are prioritised, with session notes stored electronically using BACP-approved software. Our services also include clinical supervision for fellow professionals, enhancing practice quality across the sector. This dedication to excellence has established us as a trusted resource for personal growth and mental well-being in the community.
Services
Counselling Psychotherapy Hypnotherapy Clinical Supervision Relationship Therapy Trauma Counselling Bereavement Support Stress Management Life Coaching LGBTQ+ Counselling
Highlights and features
  • We have 20 years of experience in counselling and psychotherapy.
  • We offer flexible appointment times, including evenings and weekends.
  • Our services are tailored to individual client needs and pacing.
  • We maintain BACP-accredited standards for ethical and professional practice.
  • We provide home visits and online counselling for accessibility.
Associations and certifications
  • British Association for Counselling and Psychotherapy (BACP)
What people say
Professional and approachable therapist Outstanding counsellor Helped me overcome personal issues Non-judgmental environment Significant progress in sessions
Services
Counselling
Our counselling services provide a safe space for emotional and mental recovery. We specialise in addressing relationship issues, domestic abuse, and self-esteem challenges through person-centred approaches. Clients benefit from tailored sessions that prioritise individual pacing and confidentiality, fostering personal development and resilience.
Hypnotherapy
Hypnotherapy accesses the subconscious mind to facilitate behavioural change for issues like smoking cessation, weight management, and phobias. Combining relaxation techniques with targeted suggestions, this service helps clients overcome ingrained habits and emotional barriers, supported by case studies demonstrating its effectiveness.
Clinical Supervision
We offer clinical supervision for therapists and counsellors, using models like the Seven-Eyed Framework. This service enhances professional practice through ethical guidance, relationship analysis, and skill development, ensuring practitioners deliver optimal client care while maintaining their well-being.
Trauma Counselling
Specialised trauma counselling addresses post-traumatic stress through empathetic, non-judgmental support. Sessions focus on rebuilding self-identity and coping mechanisms, with clients reporting significant progress in managing triggers and regaining control over their lives through structured therapeutic interventions.
LGBTQ+ Counselling
Tailored support for LGBTQ+ individuals and sexual diversity groups addresses unique challenges like stigma and relationship dynamics. Our inclusive approach fosters self-acceptance and resilience, creating a safe environment for clients to explore identity-related concerns without prejudice.
People
Ben Selby
Counsellor and Psychotherapist
Ben Selby is an accredited MBACP counsellor with 20 years of experience in psychotherapy and hypnotherapy. He holds qualifications in psychology, counselling, and hypnotherapy, specialising in trauma recovery and LGBTQ+ support. Ben prioritises client autonomy and ethical practice.
Questions
What services does Ben Selby Counselling offer?
We provide counselling, psychotherapy, hypnotherapy, clinical supervision, trauma therapy, and LGBTQ+ support. Sessions are tailored to individual needs, with flexible scheduling available.
How can I pay for sessions?
We accept cash, cheques, BACS transfers, and major credit/debit cards, including Apple Pay and Google Pay. Payment is due at the end of each session.
What is your cancellation policy?
Sessions require 24 hours' notice for cancellation. Failure to notify results in a full session fee charge to maintain scheduling fairness for all clients.
Do you offer online counselling?
Yes, we provide online sessions via FaceTime for clients unable to attend in person, ensuring accessibility without compromising therapeutic quality.
Are sessions confidential?
All discussions remain strictly confidential unless there's risk of harm to self or others. Legal disclosures require prior client consultation to uphold ethical standards.
How long does therapy typically last?
Duration varies by individual need. Some clients achieve goals in weeks, while others benefit from longer-term support, with regular progress reviews guiding the process.