Business Details
16 Years
experience
Vanessa Hammond | Accredited Counselling & Coaching
Vanessa Hammond is a registered and accredited member of the British Association of Counselling and Psychotherapy (BACP), offering professional counselling and coaching services since 2010. Her practice combines person-centred therapy with coaching methodologies, tailored to individual needs through a pluralistic approach. With a foundation in person-centred counselling and additional training in hypnotherapy, CBT, and mindfulness, she supports clients globally via secure online sessions. Vanessa prioritises building a strong therapeutic relationship, focusing on emotional safety and self-compassion to facilitate healing and personal growth.Her work addresses issues such as anxiety, trauma, self-esteem, and life transitions, alongside coaching for career development and lifestyle changes. She adheres to the BACP Ethical Framework and maintains professional standards through regular supervision and continuous development. Clients benefit from a free initial 30-minute consultation to assess compatibility. Vanessas approach integrates empathy, authenticity, and evidence-based practices to empower clients toward self-acceptance and resilience. She limits her working hours to ensure sustained focus and quality in her therapeutic support.
Services
Anxiety Support
Trauma Recovery
Self-Compassion Development
Life Transition Coaching
Career Direction Guidance
Stress Management
Grief Counselling
Boundary Setting
Mindfulness Practices
Online Therapy Sessions
Details
- Year established: 2010
Highlights and features
- BACP-accredited counsellor with 14 years of experience since 2010
- Offers free initial 30-minute consultation for compatibility assessment
- Integrates person-centred therapy, coaching, and evidence-based techniques
- Provides secure online sessions accessible globally
- Commits to continuous professional development and supervision
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
What people say
Empathetic and authentic
Effective online sessions
Tailored support
Safe therapeutic environment
Practical coping strategies
Services
Anxiety Support
Specialised counselling to address anxiety through person-centred therapy and mindfulness techniques. Focuses on emotional regulation and self-compassion. Integrates CBT strategies for managing symptoms effectively.
Trauma Recovery
Trauma-informed approach combining person-centred therapy with inner child work. Addresses past experiences impacting present well-being. Utilises visualisation and grounding techniques for safe processing.
Life Coaching
Coaching services for career direction, lifestyle changes, and goal setting. Emphasises self-discovery and overcoming blocks. Combines solution-focused therapy with motivational strategies.
Grief Counselling
Support for processing grief and loss through compassionate listening. Addresses emotional patterns related to bereavement. Encourages healthy coping mechanisms and self-acceptance.
Online Therapy
Secure Zoom-based therapy accessible globally. Maintains therapeutic effectiveness through video and voice calls. Offers flexibility for clients in different time zones.
People
Vanessa Hammond
Counsellor & Coach
BACP-accredited counsellor since 2010 with diplomas in person-centred therapy and hypnotherapy. Combines coaching and therapeutic approaches to support clients globally via online sessions.
Questions
What therapeutic approaches do you use?
I use a person-centred foundation integrated with CBT, mindfulness, and trauma-informed techniques. Coaching approaches include solution-focused and strengths-based methods.
Are sessions available online only?
Yes, I work exclusively online via Zoom or voice calls to provide accessible support for clients worldwide.
Do you offer crisis support?
I provide general support but recommend contacting emergency services or helplines like Samaritans for immediate crisis assistance.
How long are therapy sessions?
Each session lasts 50 minutes, typically held weekly in early stages of therapy to build rapport and progress effectively.
What qualifications do you hold?
I hold a Diploma in Person-Centred Counselling (Level 5), BACP accreditation, and certifications in hypnotherapy and coaching methodologies.
Can I try a free consultation?
Yes, I offer a free 30-minute initial session to discuss your needs and determine if we can work effectively together.