Business Details
Your Trusted Partner for Counselling & Psychotherapy
Applied Therapy is a professional psychotherapy practice based in Leeds, Bradford, and Wharfedale, offering tailored mental health support from two registered therapists with extensive clinical experience. Our approach integrates evidence-based methodologies such as Cognitive Behavioural Therapy, Gestalt Therapy, and EMDR to address depression, anxiety, trauma, and relationship challenges. We prioritise individualised care, combining academic expertise with compassionate practice to create a safe space for clients to explore personal difficulties.With backgrounds in NHS services, academic research, and private practice, we maintain rigorous professional standards through regular supervision and adherence to ethical guidelines. Our services cater to individuals and couples seeking both short-term interventions and long-term therapeutic support.
Services
Counselling
Psychotherapy
Couples Therapy
Clinical Supervision
Trauma Therapy
Anxiety Management
Depression Treatment
Relationship Counselling
EMDR Therapy
CBT Therapy
Highlights and features
- We offer 25+ years of combined clinical experience in NHS and private settings.
- Our integrative approach combines CBT, Gestalt Therapy, and EMDR techniques.
- Tailored therapeutic support for complex mental health diagnoses and trauma.
- Registered practitioners adhering to strict UKCP and BPS ethical standards.
- Flexible appointment options across Leeds, Bradford, and Wharfedale regions.
Associations and certifications
- UK Council for Psychotherapy (UKCP)
- British Psychological Society (BPsS)
- United Kingdom Association for Transactional Analysis (UKATA)
Services
Counselling
Our counselling services provide a safe, non-judgmental environment for individuals to explore personal challenges. We address anxiety, depression, and life transitions using evidence-based techniques tailored to each client's needs. Sessions focus on developing coping strategies and fostering emotional resilience through structured, goal-oriented support.
Psychotherapy
Specialised psychotherapy interventions target complex mental health conditions including trauma and personality disorders. We employ integrative approaches combining cognitive, behavioural, and relational therapies to address long-standing psychological patterns. Treatment plans adapt to individual needs, balancing symptom management with deeper emotional exploration and personal growth.
Couples Therapy
Couples therapy focuses on improving communication and resolving relationship conflicts. We help partners identify destructive interaction patterns and develop healthier relational dynamics. Sessions address issues like financial disagreements, parenting challenges, and intimacy concerns while maintaining strict neutrality and professional boundaries.
Clinical Supervision
Professional clinical supervision supports therapists' development through reflective practice and ethical guidance. We provide a safe space for practitioners to discuss client cases, explore therapeutic challenges, and enhance their clinical skills while maintaining professional standards and personal wellbeing.
Trauma Therapy
Specialised trauma therapy addresses both recent and historical traumatic experiences using evidence-based techniques. We help clients process distressing memories, manage flashbacks, and develop grounding strategies. Treatment incorporates neuroscientific insights into trauma's impact on the brain while prioritising emotional safety and gradual recovery.
People
Fiona Bird
UKCP Registered Psychotherapist
Fiona Bird is a UKCP-registered psychotherapist with expertise in treating depression, anxiety, and trauma. She combines Transactional Analysis with CBT and EMDR techniques, offering both individual and couples therapy. Her background includes NHS work and academic research.
Suzie Hatherill
UKCP Registered Psychotherapist
Suzie Hatherill is a UKCP-registered psychotherapist specialising in anxiety disorders and trauma recovery. With 25 years' experience in healthcare and education sectors, she provides daytime therapy sessions in Leeds using an integrative approach combining relational therapy and neuroscience insights.
Questions
How do I book an initial consultation?
Contact Fiona on 07949 101379 or Suzie on 07763 026924 to arrange your initial session. We typically offer appointments within one to two weeks.
What therapeutic approaches do you use?
We integrate Transactional Analysis, Cognitive Behavioural Therapy, Gestalt Therapy, and EMDR techniques tailored to each client's specific needs and treatment goals.
Are sessions covered by insurance?
We accept referrals from health insurance providers including Aviva and AXA Healthcare. Check your policy details for psychotherapy coverage terms.
What are your cancellation policies?
We require at least two working days' notice for cancellations. Failure to provide sufficient notice will result in a full session fee charge.
Do you offer online therapy options?
Currently we provide face-to-face sessions in Ilkley and Leeds. Please contact us to discuss alternative arrangements if needed.
How long are therapy sessions?
Standard sessions last 50 minutes. Initial consultations allow additional time for comprehensive assessment and discussion.
