Business Details
Expert Psychotherapy Services in Harrogate
Ray Freeman Psychotherapy is a dedicated practice specialising in psychotherapy, hypnotherapy, and cognitive behavioural therapy. With over 10,000 client hours of experience, Ray Freeman utilises evidence-based approaches to address anxiety, depression, phobias, and the psychological impacts of abusive relationships. As a Fellow of the National Council of Integrative Psychotherapists and holder of multiple postgraduate diplomas, Ray combines academic expertise with practical experience to deliver tailored therapeutic solutions.The practice prioritises client well-being through a focus on positive psychology, empowering individuals to overcome trauma and achieve lasting personal growth. Services include one-on-one sessions, online subscription programmes, and targeted recovery resources for survivors of narcissistic abuse.
Services
Psychotherapy
Hypnotherapy
Cognitive Behavioural Therapy
Narcissistic Abuse Recovery
Online Therapy
Positive Psychology
Trauma Counselling
Highlights and features
- We have over 10,000 client hours experience in psychotherapy
- Our team includes a Fellow of the National Council of Integrative Psychotherapists
- Specialists in recovery from narcissistic and behavioural narcissistic abuse
- We utilise evidence-based approaches including CBT and psychodynamic therapy
- We offer accessible online support programmes for abuse survivors
Associations and certifications
- National Council of Integrative Psychotherapists
Services
Psychotherapy
Our psychotherapy services employ evidence-based approaches to address anxiety, depression, and trauma. Using techniques grounded in psychodynamic theory and positive psychology, we help clients develop coping strategies and improve mental resilience. Sessions focus on transforming negative thought patterns into constructive behaviours, supporting long-term emotional well-being.
Hypnotherapy
Hypnotherapy sessions utilise guided relaxation techniques to access subconscious thought patterns. This approach helps clients overcome phobias, break negative habits, and address trauma-related issues. Combining traditional hypnotherapy with modern psychological frameworks, we facilitate profound personal transformations through targeted mental reprogramming.
Narcissistic Abuse Recovery
Specialised recovery programmes address the psychological impacts of narcissistic abuse. Through weekly videos, Q&A sessions, and expert guidance, clients learn to recognise toxic relationship patterns and rebuild self-esteem. Our approach combines trauma-informed care with practical tools for establishing healthy boundaries and regaining personal autonomy.
Cognitive Behavioural Therapy
CBT sessions focus on identifying and modifying dysfunctional thought patterns that contribute to mental health challenges. Using structured techniques, we help clients develop practical coping mechanisms for anxiety, depression, and low self-esteem. This solution-focused approach delivers measurable improvements in emotional regulation and behavioural responses.
Online Therapy
Accessible therapy options include virtual consultations and subscription-based digital resources. Our online platform provides flexible support for clients unable to attend in-person sessions, featuring video content, interactive Q&A forums, and downloadable therapeutic materials. This format maintains professional standards while offering convenient access to expert care.
People
Ray Freeman
Director of Operations
Ray Freeman is a Fellow of the National Council of Integrative Psychotherapists with postgraduate diplomas in psychotherapy, hypnotherapy, and CBT. With 10,000+ client hours experience, he specialises in treating trauma from abusive relationships and has developed a unique therapeutic model combining positive psychology with evidence-based practices.
Questions
What therapeutic approaches do you use?
We utilise evidence-based methods including psychodynamic therapy, cognitive behavioural therapy, and hypnotherapy, tailored to individual client needs.
Do you specialise in any particular area?
We specialise in treating anxiety, depression, and psychological trauma from abusive relationships, particularly narcissistic abuse recovery.
Are online therapy options available?
Yes, we offer virtual consultations and a subscription programme with weekly videos, Q&A sessions, and downloadable resources.
What qualifications do you hold?
Our therapist holds a BA (Hons) in Psychology and postgraduate diplomas in psychotherapy, hypnotherapy, and CBT.
How can I access support materials?
Downloadable resources and our narcissistic abuse recovery programme are available through our online shop with PayPal payments.
