Business Details
Your Trusted Mental Health Counselling Service in Arundel
Lanes Counselling, based in Arundel, West Sussex, has established itself as a trusted provider of mental health support since its inception. Our team of BACP-accredited counsellors specialises in addressing a wide spectrum of emotional and psychological challenges, including anxiety, depression, relationship issues, and trauma. With a commitment to creating a safe, confidential, and non-judgmental environment, we prioritise individualised care tailored to each client's unique needs. Our therapeutic approaches integrate evidence-based methodologies with compassionate guidance, empowering clients to navigate life's complexities and achieve sustainable well-being. The practice's woodland setting in Arundel offers a tranquil atmosphere conducive to healing, complemented by flexible online session options.Our counsellors' extensive experience in diverse therapeutic modalities ensures clients receive comprehensive support for personal growth and emotional resilience. We maintain rigorous professional standards through continuous training and adherence to ethical practice frameworks. By combining clinical expertise with empathetic care, we help individuals, couples, children, and families overcome challenges and rediscover their path to mental wellness. Our track record of successful client outcomes, reflected in testimonials, underscores our dedication to transformative therapeutic experiences. Through both in-person and virtual platforms, we remain accessible to those seeking support across West Sussex and beyond.
Services
Anxiety Therapy
Depression Counselling
Child Therapy
Eating Disorder Support
Relationship Counselling
Anger Management
OCD Treatment
Self-Harm Support
Individual Counselling
Family Therapy
Highlights and features
- BACP-accredited counsellors with specialist mental health training
- Personalised therapeutic approaches for anxiety, depression, and trauma
- Confidential sessions in a peaceful woodland setting
- Flexible options: In-person and online therapy available
- Proven track record helping families, couples, and individuals
Associations and certifications
- BACP
What people say
Increased confidence
Saved our marriage
Positive future outlook
Peaceful environment
Effective therapeutic tools
Services
Anxiety Therapy
Our anxiety therapy programme addresses generalised anxiety, panic disorders, and phobias through cognitive behavioural techniques and mindfulness practices. We help clients understand anxiety triggers while developing coping strategies to manage symptoms effectively. With both individual and group session options, our approach focuses on restoring emotional balance and improving daily functioning.
Depression Counselling
Specialist depression counselling employs integrative therapy methods to address persistent low mood, loss of interest, and emotional numbness. We work with clients to identify underlying causes while developing practical strategies for symptom management and long-term recovery through structured therapeutic frameworks.
Child Therapy
Child therapy sessions use play and creative techniques to help young clients express emotions and overcome behavioural challenges. We address issues like school stress, family changes, and emotional development difficulties while providing age-appropriate therapeutic interventions for children and adolescents.
Relationship Counselling
Our relationship counselling focuses on improving communication patterns and resolving conflicts in partnerships. Through structured sessions, couples develop mutual understanding while rebuilding trust and emotional connection using evidence-based therapeutic approaches tailored to their specific challenges.
Family Therapy
Family therapy sessions address intergenerational dynamics and relationship patterns within households. We facilitate constructive communication between family members while developing strategies to resolve conflicts and strengthen emotional bonds through systemic therapeutic approaches.
Questions
What mental health issues do you specialise in?
We specialise in anxiety, depression, relationship issues, OCD, eating disorders, self-harm, and trauma recovery for individuals, couples, and families.
How do I start counselling sessions?
Contact us via phone or email to discuss your needs. We typically offer an initial session within 48 hours to determine the best therapeutic approach.
Are your counsellors qualified?
All our counsellors are BACP-accredited professionals with specialist training in various therapeutic modalities for adult, child, and family therapy.
Do you offer online therapy options?
Yes, we provide secure online therapy sessions for clients who prefer virtual appointments while maintaining the same therapeutic quality.
What makes your approach different?
We combine evidence-based therapies with personalised care, tailoring our approach to each client's unique needs while maintaining ethical, confidential practice.
