Business Details
Your Trusted Counsellor in Herne Bay
Lesley Reece Counselling is a fully qualified integrative counsellor with over a decade of experience supporting adults and individuals aged 16+. Our practice provides a confidential, non-judgmental space for one-to-one counselling, enabling clients to explore thoughts, feelings, and behaviours affecting their daily lives. We specialise in addressing anxiety, depression, trauma, relationship issues, and other challenges through evidence-based therapies. Accredited by the British Association for Counselling & Psychotherapy (MBACP), our approach prioritises building trust and safety in the therapeutic relationship. The initial session includes a discussion of your needs with a nominal fee of 20, ensuring no pressure to continue if the timing feels unsuitable.Our services encompass Cognitive Behavioural Therapy (CBT), mindfulness, person-centred therapy, and couples counselling, tailored to both short- and long-term requirements. Located in Herne Bay, we offer concessionary rates and flexible session durations to accommodate diverse client needs. All sessions occur in a private setting free from interruption, fostering open exploration of past or present issues. Our commitment to ethical practice is reinforced by adherence to the BACP Code of Ethics and Accredited Register membership via the Professional Standards Authority. With training in trauma, domestic abuse, and substance misuse, we provide comprehensive support for clients navigating complex emotional landscapes.
Services
Cognitive Behavioural Therapy
Integrative Counselling
Mindfulness Therapy
Trauma Support
Relationship Counselling
Substance Misuse Support
Domestic Abuse Recovery
Anxiety Management
Depression Treatment
Person-Centred Therapy
Highlights and features
- Over a decade of experience working with adults and young people aged 16+
- MBACP accredited counsellor adhering to strict ethical standards
- Offers Cognitive Behavioural Therapy, mindfulness, and person-centred approaches
- Initial session available for 20 with no obligation to continue
- Specialises in trauma, domestic abuse, and substance misuse support
Associations and certifications
- BACP
- Professional Standards Authority
Services
Counselling Services
Professional one-to-one counselling in a confidential setting. Addresses anxiety, depression, trauma, and relationship issues through tailored therapeutic approaches. Sessions available for 50 minutes at standard rate or 30 minutes initially at reduced cost.
Cognitive Behavioural Therapy
Evidence-based approach targeting negative thought patterns and behaviours. Effective for anxiety, depression, and stress management. Delivered by MBACP-accredited therapist with specialist training in CBT techniques.
Trauma Support
Specialised counselling for trauma and PTSD symptoms. Combines integrative techniques with trauma-informed care. Addresses domestic abuse aftermath and complex emotional responses through structured therapeutic frameworks.
Relationship Counselling
60-minute sessions addressing relationship challenges and communication issues. Utilises transactional analysis and solution-focused brief therapy to improve interpersonal dynamics and resolve conflicts constructively.
Mindfulness Therapy
Integrates mindfulness techniques with traditional counselling methods. Helps manage stress, anxiety, and emotional regulation through guided awareness exercises and present-moment focus strategies.
People
Lesley Reece Counselling
Counsellor (MBACP)
Fully qualified integrative counsellor with over 10 years' experience supporting adults and young people aged 16+. Specialises in trauma, domestic abuse, and substance misuse. MBACP accredited with Professional Standards Authority registration.
Questions
What types of counselling do you offer?
We provide integrative counselling, CBT, mindfulness, person-centred therapy, and couples counselling for issues including anxiety, depression, trauma, and relationship problems.
How long is a typical counselling session?
Standard sessions last 50 minutes, with couples counselling allocated 60 minutes. Initial consultations are 30 minutes at a reduced rate of £20.
Are concessionary rates available?
Yes, we offer concessionary sessions at £35 for those requiring financial support while maintaining the same 50-minute duration as standard appointments.
What qualifications do you hold?
I hold a Diploma in Therapeutic Counselling, CBT certification, and BACP proficiency. Accredited by the Professional Standards Authority's Accredited Register scheme with membership number 46183.
