Business Details
Your Trusted Counselling & Therapy Clinic in Folkestone
The Resolve Clinic is a professional therapy practice established to provide tailored mental health support through integrative counselling, cognitive behavioural therapy (CBT), hypnotherapy, and life coaching. Our team combines extensive clinical expertise with personal lived experience to address challenges such as anxiety, depression, OCD, and relationship issues. With over 15 years of direct client experience, we utilise evidence-based methodologies endorsed by institutions like the Royal Society of Medicine and NICE. Our therapists hold advanced qualifications in psychodynamic and person-centred techniques, ensuring a holistic approach to client wellbeing. We prioritise confidentiality and individualised care, offering flexible session formats to accommodate diverse client needs.The clinic also provides supervision for trained counsellors and delivers educational workshops on healthy relationships and stress management. Our commitment to accessibility is reflected in low-cost therapy options starting at 15 per session. By integrating innovative techniques like neuro-linguistic programming, we empower clients to achieve sustainable personal growth. Our physical location in Folkestone serves as a dedicated space for transformative therapeutic work, complemented by outreach programmes in schools and community settings. Through continuous professional development, we maintain alignment with the latest advancements in mental health treatment.
Services
Counselling
CBT Therapy
Hypnotherapy
Life Coaching
Anger Management
Highlights and features
- We offer low-cost therapy sessions from 15 per session.
- Our team provides free 30-minute initial consultations.
- We deliver evidence-based CBT techniques recommended by NICE.
- Our therapists have 15+ years of direct client experience.
- We combine hypnotherapy with traditional counselling methods.
Services
Counselling
Our integrative counselling service combines multiple therapeutic approaches to address emotional and psychological challenges. We work with clients to explore personal issues, develop coping strategies, and achieve lasting behavioural change. This service is particularly effective for managing anxiety, depression, and relationship difficulties.
CBT Therapy
Specialised cognitive behavioural therapy sessions focus on identifying and modifying negative thought patterns and behaviours. We employ NICE-recommended techniques to treat conditions like OCD, phobias, and stress-related disorders. Sessions incorporate practical exercises to reinforce positive mental frameworks between appointments.
Hypnotherapy
Clinically validated hypnotherapy sessions utilise guided relaxation techniques to access subconscious thought processes. This approach effectively addresses smoking cessation, weight management, and confidence-building needs. Our practitioners follow strict ethical guidelines to ensure client comfort and confidentiality throughout the process.
Life Coaching
Personal development coaching helps clients navigate life transitions and achieve specific goals. We focus on enhancing self-esteem, improving decision-making skills, and overcoming obstacles to personal growth. This service particularly benefits individuals facing career changes or educational challenges.
Anger Management
Structured anger management programmes teach clients to recognise emotional triggers and implement constructive responses. Through a combination of cognitive restructuring and behavioural techniques, we help individuals develop healthier coping mechanisms for managing frustration and conflict situations.
People
Laura Wilkinson
Integrative Counsellor
Qualified integrative counsellor specialising in CBT and hypnotherapy. Personal experience with Tourette's Syndrome and OCD informs her empathetic approach to treating anxiety disorders and compulsive behaviours.
Steve Bennett
Founder & Therapist
Experienced integrative counsellor with 15 years' experience in mental health. Qualified in CBT, hypnotherapy, and neuro-linguistic programming. Specialises in working with young people and domestic abuse cases.
Questions
What therapeutic approaches do you use?
We combine integrative counselling, CBT, hypnotherapy, and person-centred techniques tailored to individual client needs.
Do you offer online therapy sessions?
Our primary service is in-person at our Folkestone clinic, though we can discuss alternative arrangements when needed.
What are your session costs?
Therapy starts at £15 per session, with exact pricing determined during your free initial consultation.
Can I get help with anxiety issues?
Yes, we specialise in treating anxiety disorders using evidence-based techniques including CBT and hypnotherapy.
Do you work with young people?
Yes, we have extensive experience supporting adolescents with stress, confidence, and relationship challenges.
What qualifications do your therapists hold?
Our team holds professional qualifications in integrative counselling, CBT, hypnotherapy, and neuro-linguistic programming.
