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18 Years
experience
Professional Therapy Services in Sheffield
Established in 2008, Sheffield Central Counselling has been dedicated to empowering individuals, couples, and families through professional therapeutic support. Our team comprises qualified counsellors and psychotherapists, each with personal experience of undergoing counselling, ensuring a deep understanding of the therapeutic process from both professional and lived perspectives. We offer flexible remote and face-to-face sessions, prioritising accessibility for clients aged 18+ (or younger when attending family therapy with parents). Our premises in Sheffield City Centre provide a welcoming environment, while our online services extend support to those preferring virtual interactions. With expertise spanning depression, anxiety, trauma, relationship dynamics, and neurodiversity, we tailor our approach to individual needs, fostering safe, non-judgmental spaces for exploration.

Our commitment to inclusivity is reflected in our work with neurodivergent clients, LGBTQIA+ communities, and those facing bereavement or substance use challenges. We maintain rigorous professional standards, evidenced by our integration of mindfulness techniques and specialist training in areas such as adverse childhood experiences and relational trauma. The practice's operational history, combined with our counsellors' extensive qualifications, positions us as a trusted resource for mental health support in South Yorkshire.
Services
Remote Counselling Face to Face Therapy Couples Counselling Family Therapy Neurodiversity Support Trauma Recovery Anxiety Management Depression Treatment
Details
  • Year established: 2008
Highlights and features
  • We have counsellors with over 10 years' experience in therapeutic practice
  • All our therapists have personal experience of undergoing counselling
  • We offer flexible session formats including remote and face-to-face options
  • Our team includes specialists in neurodiversity, trauma, and relationship therapy
  • We maintain accessible pricing structures for diverse client needs
What people say
Safe non-judgmental environment Effective support for trauma Accessible remote sessions Experienced qualified professionals Positive relationship outcomes
Services
Remote Counselling
Our remote counselling services provide accessible mental health support through secure video calls or telephone sessions. This format allows clients to receive professional therapeutic guidance from their preferred environment, with particular benefits for those with mobility challenges or busy schedules. Our therapists use Zoom or similar platforms to deliver structured 50-minute sessions that maintain the same clinical effectiveness as face-to-face interactions.
Face to Face Counselling
Located in Sheffield City Centre at Courtwood House, our face-to-face counselling offers a dedicated therapeutic environment. The premises provide wheelchair access and three specialist counselling rooms designed to create safe, confidential spaces for personal exploration and growth. Sessions follow the standard 50-minute format with experienced therapists specialising in various mental health domains.
Couples Therapy
Specialist couples therapy addresses relationship dynamics, communication patterns, and emotional connections. Our trained therapists work with partners to explore challenges, rebuild trust, and develop healthier interaction patterns. Sessions accommodate both established couples and those preparing for marriage, with options for in-person or remote delivery based on therapist availability.
Neurodiversity Support
Our neurodiversity specialists provide tailored therapeutic approaches for clients with ASD/ADHD and related conditions. The service addresses anxiety, sensory processing, and social interaction challenges through adapted counselling techniques. Therapists combine clinical expertise with personal experience of neurodivergent perspectives to create supportive therapeutic environments.
Trauma Recovery
Specialist trauma recovery services address both single-incident and complex trauma through evidence-based therapeutic approaches. Our experienced therapists work with clients to process traumatic experiences, develop coping strategies, and rebuild emotional resilience. The service includes support for relational trauma and domestic abuse recovery, delivered through both individual and group therapy formats.
People
Judith Caul
Counsellor
Experienced counsellor with over 10 years' practice, specialising in depression, anger management, and mindfulness techniques. Provides safe, non-judgmental therapeutic environments for client exploration.
Alistair Thain
Integrative Counsellor
Mental health specialist with expertise in bereavement and trauma support. Committed to accessible therapy, particularly for neurodivergent clients, through non-judgmental exploration of personal challenges.
Nicola Harpin
Integrative Psychotherapist
Specialist in neurodiversity (ASD/ADHD), anxiety, and relational trauma. Experienced in addressing sexual issues within relationships and attachment difficulties through integrative therapeutic approaches.
Vasile Burlacu
Relationship Counsellor
Masters-qualified relationship therapist with expertise in domestic abuse recovery. Works with individuals, couples, and families to develop healthier emotional regulation and relationship patterns.
Elly Sinclair
Counsellor
Relationship therapy specialist with Masters-level qualifications. Focuses on creating emotional safety for clients to explore relationship patterns and resolve difficulties, including experience supporting LGBTQIA+ communities.
Questions
What types of counselling do you offer?
We provide remote counselling via video call or telephone, and face-to-face sessions in Sheffield. Our services include individual therapy, couples counselling, and family therapy.
Are your counsellors qualified?
All our therapists hold professional qualifications in counselling or psychotherapy, with many having specialist training in areas like neurodiversity, trauma, and relationship therapy.
How much do sessions cost?
We offer low-cost counselling with trainee therapists. Qualified counsellors' fees vary - please contact us for current pricing details.
Can I book an appointment online?
Yes, our online booking system allows you to view counsellors' availability and schedule sessions that suit your schedule.
Do you offer evening appointments?
Yes, we provide sessions during daytime hours and evenings to accommodate different schedules.
What issues can you help with?
Our team supports clients with depression, anxiety, trauma, relationship challenges, grief, and neurodiversity-related concerns among other mental health issues.