Business Details
Your Trusted Partner for Person-Centred Counselling
Gilmore Counselling is a BACP registered psychotherapist and counsellor offering person-centred therapy rooted in empathy, authenticity, and holistic well-being. With over two decades of experience supporting diverse clients, including students and young people aged 11-17, I specialise in addressing depression, anxiety, trauma, and relationship challenges. My practice integrates academic expertise from postgraduate studies in transpersonal psychology and applied psychology at Liverpool University. I prioritise creating a safe, non-judgmental space where clients can explore personal difficulties at their own pace. My approach fosters self-awareness, resilience, and independence through tailored therapeutic support.I hold a Post Graduate Diploma in Person-Centred Counselling and Psychotherapy, accredited by BACP, and maintain rigorous ethical standards. My practice combines professional training with personal commitment to mindfulness and embodied psychology. I work with individuals facing life transitions, bereavement, self-harm, and substance abuse, offering flexible fee structures for students and those with financial constraints. My therapeutic philosophy emphasizes equality in the counsellor-client relationship, ensuring transparency and genuine connection. With availability Monday to Saturday from 8am to 8pm, I provide confidential sessions at my Liverpool practice, located at 40 Rodney Street.
Services
Person-Centred Therapy
Depression Support
Youth Counselling
Trauma Recovery
LGBTQ+ Counselling
Stress Management
Bereavement Support
Self-Harm Guidance
Substance Abuse Help
Relationship Therapy
Highlights and features
- BACP-registered psychotherapist with postgraduate qualifications in applied psychology
- Specialised experience supporting students and young people aged 11-17
- Flexible fee structure for students, unemployed, and OAPs
- Holistic approach integrating mindfulness and embodied psychology
- Proven expertise in LGBTQ+ support and trauma recovery
Associations and certifications
- British Association for Counselling & Psychotherapy (BACP)
Services
Person-Centred Therapy
A humanistic approach prioritising your expertise in your life. Therapist provides non-judgmental support to explore challenges, build self-awareness, and develop personal solutions. Ideal for clients seeking empowerment through self-discovery and emotional resilience.
Youth Counselling
Specialised support for ages 11-17 addressing anxiety, self-harm, and identity issues. Combines age-appropriate techniques with trauma-informed care to foster emotional growth. Sessions focus on building confidence and healthy coping mechanisms for young clients.
Trauma Recovery
Gentle, paced therapy for trauma survivors. Utilises embodied psychology principles to process distressing experiences safely. Focuses on restoring emotional stability and rebuilding trust through consistent, compassionate therapeutic relationships.
LGBTQ+ Counselling
Affirmative therapy addressing unique challenges faced by LGBTQ+ individuals. Covers identity exploration, discrimination stress, and relationship dynamics. Creates a safe space for self-expression without fear of judgment or misunderstanding.
Bereavement Support
Guided exploration of loss and mourning processes. Helps navigate complex emotions through structured sessions that respect individual grieving timelines. Focuses on finding meaning while maintaining connection to lost loved ones.
People
Gilmore Counselling
Psychotherapist & Counsellor
BACP-registered psychotherapist with postgraduate qualifications in transpersonal psychology. Specialises in person-centred therapy for depression, trauma, and youth mental health. Combines academic expertise with mindfulness practices to support client self-discovery.
Questions
What types of issues do you typically work with?
I specialise in depression, anxiety, trauma, self-harm, relationship difficulties, and LGBTQ+ support. My person-centred approach adapts to each client's unique needs.
How long are counselling sessions?
Standard sessions last 50 minutes, providing sufficient time for meaningful exploration while maintaining therapeutic focus.
Is counselling confidential?
Sessions are strictly confidential except in cases of immediate risk to self or others, which will be fully explained during our first meeting.
Do you offer online sessions?
Currently I provide face-to-face sessions at my Liverpool practice. Please contact me for current availability and format options.
What qualifications do you hold?
I hold a Post Graduate Diploma in Person-Centred Counselling (BACP-accredited) and postgraduate qualifications in transpersonal psychology and applied psychology.
How often should we meet?
Weekly sessions are recommended initially, with potential to reduce frequency as therapy progresses, depending on individual progress and needs.
