I am a Relationship Therapist and Couples Counsellor working with both couples and individuals Online. Healthy connections to others and to ourselves are vital to our wellbeing - relationships are where we are wounded and are also where we heal and grow. When we recognise our own reactions and feelings, we can take care of our own growth and find ourselves
If you are struggling and looking for support, I hope that your journey to wellbeing begins here. I trained at the Karuna Institute and have an MA in Core Process Psychotherapy. Core Process Psychotherapy helps people connect with their body and mind and work towards easing the impact that stress, depression and anxiety can have on them. This combines