Jen Tays counselling will equip you with invaluable life skills during the sessions, and help you deal with difficult situations and/or challenging personalities. I can also help you learn effective way sof managing anger and other emotions. Issues are discussed in a private fashion with the trained counsellors at my center. You are never pressured
Generally counselling helps people improve their sense of wellbeing, alleviate their distress, resolve their crises, increase their ability to solve problems, see other opinions and empowers them to make their own decisions. Psychotherapy may be more helpful for psychological problems that have built up over the years.
Counselling and Psychotherapy
We are now accepting new clients for online and in person counselling sessions on Tuesday's and Wednesday's. Sophia and I met for weekly sessions for around 5 months, and I truly can't recommend her enough. Our topics of discussion each week were led by myself, with Sophia asking reflective questions back, which allowed me to explore and resolve various
I am a qualified psychologist, psychotherapist and counsellor based in Edinburgh who helps individuals and couples to deal with a number of issues such as depression, anxiety, loss, stress, lack of confidence, motivation and low self-esteem, to name but a few. I always endeavour to help my clients to talk freely about their concerns or whatever issues
Counselling, CBT, psychotherapy, relationship/couples counselling and coaching services in Edinburgh. Our centres are open and we continue to offer face-to-face appointments to clients who wish this. All our centres have been equipped to maintain social distancing and to meet stringent hygiene requirements and we continue to work with these in place
Within an environment of acceptance, compassion, care, respect, warmth and authenticity, combined with my wide knowledge and experience, you will become able to draw on your own strengths so you can heal and live a life of connection, meaning and purpose. I HAVE HELPED MANY PEOPLE TO OVERCOME ANXIETY, ,D EPRESSION, Trauma, Addictions and LOW SELF-ESTEEM