Counselling provides the opportunity to talk in confidence to someone who is trained to listen. Counselling can help make sense of what you are feeling about difficulties you are experiencing in your life at this time. Discussing difficult feelings can help reduce the pain caused by them and may make them easier to understand. With your counsellor you
If you are looking for a counsellor in Berkley or Gloucestershire get in touch with John Terry Psychodynamic Counsellor. As a psychodynamic counsellor, I follow the Freudian theory that believes events in our past can condition how we relate to ourselves and others in the present. Unresolved experiences can have a profound effect on our lives, and sharing
Your friends tell you how attractive you are. You date and yet somehow you cant help thinking youre not good enough, pretty enough, confident enough. If a date doesnt go well you think its your fault even though you try telling yourself it isnt. Sometimes you cry yourself to sleep wishing you were different|? Your partner tells you how much he loves
When life is tough, we can feel helpless, overwhelmed, confused, anxious, or angry. Taking the time to talk about your struggles, and focusing entirely on your own needs, can help to provide relief and improve your well-being. I am a degree qualified counsellor experienced in working with difficulties including: stress, anxiety, bereavement and loss
I have been a counsellor since 2006 and running my private practice since 2011. Currently I am available for counselling online, using Zoom or a similar video platform. I have undertaken further training in online therapy and I fully support the research concluding that online therapy can be as effective as in person therapy. I am delighted to say that
I am often asked if I work with a specific type of "problem" and my experience over the years has taught me that an anxiety/ depression/ negative way of behaviour or thinking etc is as a result of trying to find a way to cope with a trauma, and/or a loss of sense of who we are. Very often, the coping mechanism which was brought in to survive to begin