Business Details
Trusted Psychotherapy & Counselling Services in Bournemouth
Anthony Hill Therapy provides expert psychotherapeutic support for individuals seeking to address anxiety, depression, trauma, and relationship challenges. With 15 years of clinical experience, we specialise in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Integrative Psychotherapy, offering both in-person sessions at our Bournemouth practice and remote therapy via Zoom. Our approach prioritises building a trusting therapeutic relationship to create a safe, confidential space for exploring personal difficulties. We work collaboratively to tailor treatment to individual needs, drawing on evidence-based practices and continuous professional development.Our therapist holds advanced qualifications from Middlesex University and The Minster Centre, alongside specialist training in somatic trauma and attachment theory. Committed to public safety standards, we maintain accreditation through the UKCP and Professional Standards Authority. The first session is offered free to help clients determine if our approach aligns with their therapeutic goals.
Services
Integrative Psychotherapy
ISTDP Therapy
Zoom Therapy
Anxiety Treatment
Depression Treatment
Highlights and features
- 15 years of clinical experience treating complex mental health issues
- Specialist training in ISTDP, somatic trauma and attachment theory
- Offers both in-person and remote therapy options
- Maintains rigorous professional standards through continuous development
- Free initial consultation to assess therapeutic compatibility
Associations and certifications
- UKCP
- Professional Standards Authority
What people say
Life-changing experience
Safe and secure environment
Highly effective sessions
Professional and warm approach
Significant personal progress
Services
Integrative Psychotherapy
Integrative Psychotherapy combines multiple therapeutic approaches to create personalised treatment plans. This method addresses diverse mental health concerns including anxiety, depression, and relationship issues. Our practice adapts techniques to individual needs while maintaining evidence-based frameworks.
ISTDP Therapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP) delivers focused treatment for emotional and psychological difficulties. This evidence-based approach accelerates therapeutic progress through structured sessions that address core emotional conflicts and relationship patterns.
Zoom Therapy
Remote therapy sessions conducted via Zoom platform provide accessible mental health support. This service maintains therapeutic confidentiality while offering flexibility for clients unable to attend in-person appointments at our Bournemouth practice.
Anxiety Treatment
Specialised treatment programmes address anxiety disorders using proven therapeutic techniques. Our approach combines cognitive, emotional, and somatic interventions to help clients develop effective coping strategies and achieve lasting symptom reduction.
Depression Treatment
Comprehensive depression treatment addresses underlying emotional patterns and behavioural cycles. Through ISTDP and integrative approaches, we help clients understand and overcome persistent low mood, loss of motivation, and self-esteem issues.
People
Anthony Hill
UKCP Clinical Psychotherapist
Anthony Hill is a UKCP-registered psychotherapist with 15 years of clinical experience. He holds a Master's degree in Integrative Psychotherapy and has worked with mental health charities in Hampshire and Dorset. His specialist training includes ISTDP, somatic trauma therapy, and attachment theory applications.
Questions
What therapeutic approaches do you use?
I specialise in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Integrative Psychotherapy, adapting techniques to individual needs while maintaining evidence-based practice.
Do you offer online therapy sessions?
Yes, I provide Zoom therapy sessions for clients who prefer remote access to treatment while maintaining therapeutic confidentiality.
What mental health issues do you treat?
I treat anxiety, depression, trauma, relationship problems, self-esteem issues, and various other psychological concerns using evidence-based approaches.
Is the first session really free?
Yes, I offer a free initial consultation to help clients determine if my therapeutic approach matches their needs.
What are your professional qualifications?
I hold a Master's in Integrative Psychotherapy, UKCP registration, and have completed specialist training in ISTDP, trauma therapy, and attachment theory applications.
How long are therapy sessions?
Standard sessions last 60 minutes, with option for weekly or fortnightly appointments, plus intensive 3-hour sessions for focused therapeutic work.
