Business Details
Expert Relationship Therapy & Marriage Counselling in Tunbridge Wells
As a dedicated relationship therapist with over 26 years of experience, I specialise in helping couples and individuals navigate emotional disconnection, love addiction, and relationship breakdowns. My practice combines advanced training in emotionally focused therapy, cognitive behavioural techniques, and attachment theory to address the root causes of relational distress. Accredited by the National Counselling and Psychotherapy Society and a registered member of the British Association of Counselling and Psychotherapy, I provide confidential, compassionate support tailored to each client's unique needs. My approach prioritises rebuilding emotional responsiveness and secure attachment bonds, enabling clients to foster deeper connections and resolve conflicts constructively.With a background in Jungian studies, narrative medicine, and trauma-informed care, I offer a holistic framework for personal growth and relational healing. Testimonials consistently highlight the transformative impact of my work, with clients reporting renewed confidence, improved communication, and restored intimacy. My practice integrates evidence-based methodologies with creative insights drawn from literature, film, and psychoanalytic theory to support lasting change.
Services
Marriage Counselling
Couples Therapy
Individual Therapy
Love Addiction Recovery
Relationship Therapy
Attachment Issues
Heartbreak Recovery
Emotional Reconnection
Conflict Resolution
Trauma-Informed Therapy
Highlights and features
- 26 years of specialist experience in relationship therapy
- Accredited by leading professional counselling bodies
- Emotionally focused approach to lasting change
- Proven success in resolving attachment issues
- Tested methods for overcoming love addiction
Associations and certifications
- National Counselling and Psychotherapy Society
- British Association of Counselling and Psychotherapy
What people say
Profound difference
Regain confidence
Warmer way forward
Effective psychotherapist
Mental peace restored
Services
Marriage Counselling
Specialist support for couples facing relationship crises. Our evidence-based approach addresses communication breakdowns, emotional disconnection, and recurring conflict patterns. Sessions focus on rebuilding trust, improving dialogue, and restoring intimacy through structured therapeutic interventions tailored to each couple's unique dynamics.
Love Addiction Recovery
Comprehensive treatment for individuals struggling with compulsive relationship patterns. This programme combines cognitive behavioural techniques with attachment theory to address the psychological roots of love addiction, helping clients develop healthier relationship habits and self-awareness.
Individual Therapy
One-to-one sessions addressing emotional trauma, self-esteem issues, and personal growth. Using trauma-informed approaches, we explore past experiences and current challenges to foster emotional resilience, self-understanding, and constructive life changes.
Attachment Issues
Specialised treatment for insecure attachment patterns. Through emotionally focused techniques, we address relationship anxiety and avoidance patterns, helping clients develop secure, fulfilling connections with partners and family members.
Heartbreak Recovery
Structured support for recovering from relationship loss. This programme addresses grief, rejection trauma, and emotional distress using evidence-based methods to facilitate healing and personal growth following romantic setbacks.
People
Helen Mia Harris
Relationship Therapist
Accredited therapist with 26 years' experience in relationship therapy. Specialises in emotionally focused therapy, love addiction recovery, and attachment issues. Holds advanced qualifications from leading institutions including the Tavistock Clinic and Jung Institute.
Questions
What types of relationship issues do you specialise in?
We specialise in emotional disconnection, love addiction, attachment issues, communication breakdowns, and recovery from relationship trauma or heartbreak.
How long does therapy typically last?
Most clients notice improvements within 3-4 sessions. Treatment duration varies depending on individual needs, with options for short-term or ongoing support.
Are sessions conducted in person or online?
We offer flexible options including face-to-face sessions in Tunbridge Wells and secure online therapy for clients nationwide.
What therapeutic approaches do you use?
Our practice integrates emotionally focused therapy, cognitive behavioural techniques, attachment theory, and trauma-informed approaches tailored to individual needs.
How do you ensure client confidentiality?
We maintain strict professional confidentiality in accordance with BACP and NCPS ethical guidelines, ensuring a safe, private therapeutic environment.
