Business Details
17 Years
experience
Your Trusted Mental Health Therapists in Tunbridge Wells
Established in 2009, Tunbridge Wells Counselling provides professional therapeutic support for adults and young people across Kent. Our practice combines 15 years of clinical experience with specialist training in neurodiversity, eating disorders, and cognitive behavioural therapy. We offer tailored interventions for individual, couples, and family counselling, working collaboratively with healthcare professionals to address complex mental health needs. Our integrative approach draws on evidence-based methodologies developed through continuous professional development since our founder's initial training at the Wealden Institute of Counselling. We maintain strong partnerships with nutritionists, GPs, and dieticians to provide comprehensive care networks for eating disorder treatment.Our services include both in-person sessions at our Tunbridge Wells clinic and remote consultations via secure video platforms. With a background in financial services prior to counselling, our lead therapist brings unique insights into workplace stress and career transition challenges. We prioritise creating safe, non-judgmental spaces for clients to explore personal difficulties and develop practical coping strategies. Our practice has been featured in BBC broadcasts and ITV programming, reflecting our commitment to public mental health education. We offer initial free consultations to help clients determine their therapeutic needs before commencing structured treatment programmes.
Services
Individual Counselling
Relationship Counselling
Cognitive Behavioural Therapy
Eating Disorder Therapy
Neurodiversity Counselling
Details
- Year established: 2009
Highlights and features
- 15 years' specialist experience in mental health therapy
- Specialist training in neurodiversity and eating disorders
- Free initial 15-minute consultation available
- Offers both online and in-person appointment options
- Collaborates with multidisciplinary healthcare professionals
What people say
Helped me be more positive
Gained incredible insight
Took control of life
Non-judgmental setting
Specialist knowledge
Services
Individual Counselling
Our individual counselling provides confidential support for adults and young people facing anxiety, depression, or life transitions. Sessions help clients explore personal challenges in a safe environment using integrative therapeutic approaches. We tailor interventions to each client's unique needs and circumstances.
Relationship Counselling
Specialist relationship counselling addresses communication issues and conflict resolution for couples and families. We help clients rebuild connection after life changes or relationship stress. Sessions focus on improving understanding and collaborative problem-solving between partners.
Cognitive Behavioural Therapy
CBT services target anxiety, depression, and behavioural patterns through evidence-based techniques. We help clients identify and modify unhelpful thought patterns and develop practical coping strategies. Treatment typically involves structured sessions with progress reviews every six weeks.
Eating Disorder Therapy
Specialist eating disorder therapy addresses anorexia, bulimia, and binge eating through multidisciplinary collaboration. We work with nutritionists and medical professionals to create comprehensive treatment plans. Family support sessions are available for carers of individuals with eating disorders.
Neurodiversity Counselling
Neurodiversity counselling supports adults and young people with ADHD and autism spectrum traits. We help clients understand and embrace their neurodivergent identity while developing practical life strategies. Sessions focus on building self-esteem and navigating social challenges.
People
Joanna Stopp
Counsellor/Psychotherapist
Fully qualified integrative counsellor with 15 years' experience in mental health therapy. Specialises in neurodiversity and eating disorders, with training from the National Centre of Eating Disorders. Provides both in-person and online therapy sessions.
Questions
What types of therapy do you offer?
We provide individual counselling, relationship therapy, CBT, eating disorder treatment, and neurodiversity support. Sessions are available face-to-face or online via secure video platforms.
Do you offer free initial consultations?
Yes, we provide a free 15-minute initial consultation to discuss your needs and determine if our services match your requirements before starting formal therapy.
How experienced are your therapists?
Our lead therapist has 15 years' clinical experience since qualifying in 2009, with specialist training in neurodiversity and eating disorders from recognised institutions.
Can you help with eating disorders?
Yes, we offer specialist eating disorder therapy for anorexia, bulimia, and binge eating, working collaboratively with medical professionals to create comprehensive treatment plans.
Are sessions available online?
Yes, we offer remote counselling via Zoom, FaceTime, and WhatsApp video, alongside in-person appointments at our Tunbridge Wells clinic.
How do I book an appointment?
Contact us via email or phone to arrange your free initial consultation. We'll discuss your needs and schedule appropriate sessions based on availability.
