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We understand that coming to counselling for the first time can be daunting and may take some courage. We provide a safe, confidential, non-judgemental, and neutral space to help you work through difficult feelings. Our practice is dedicated to helping you gain valuable insights and supporting you as you move forward. We work with adults of all ages on a one-to-one basis, and we also provide dedicated support for couples. Our approach involves both short and long-term work, carefully tailored to your specific needs. We hold a BA (Hons) in Counselling, a Diploma in Psychodynamic Counselling, and an MA in Social Work.

Furthermore, we are a registered member of the BACP. We strictly adhere to their professional code and ethical framework for good practise. We take regular supervision, which adheres to the exacting standards of the BACP. We utilise psychodynamic counselling to explore and challenge the patterns that may hold you back. Our ultimate goal is to guide you through periods of difficulty and change towards a deeper understanding of yourself.
Highlights and features
  • We are registered members of the BACP.
  • We adhere to the BACP ethical framework.
  • We take regular supervision meeting BACP standards.
  • We hold a Diploma in Psychodynamic Counselling.
  • We provide tailored short or long-term work.
Services
Psychodynamic Counselling
We offer psychodynamic counselling to explore and challenge life patterns that hold you back. This service targets adults facing relationship difficulties or past traumas. Clients benefit from a therapeutic partnership that fosters a deeper understanding of themselves.
Couples Counselling
We provide couples counselling in a neutral, non-judgemental space to work through difficult relationship feelings. This service is tailored for couples needing short or long-term support. Clients benefit from a safe environment to gain insights and move forward together.
One-to-One Counselling
We offer one-to-one counselling for adults of all ages experiencing anxiety, depression, or loss. This service provides a confidential setting to address personal discomforts. Clients benefit from tailored support that guides them through difficult periods of change.
Initial Counselling Meeting
We provide an initial meeting to discuss what you would like to achieve from counselling. This service targets new clients finding the right counsellor. Clients benefit from a dedicated opportunity to outline their goals before committing.