Business Details
31 Years
experience
Professional Counselling Services in North Warnborough
We are a dedicated counselling practice with over three decades of experience in supporting individuals and couples through life's challenges. Our Senior Accredited Psychotherapists provide a safe, confidential space to explore issues such as stress, depression, relationship difficulties, and anxiety. With a foundation built on 30 years of private practice and over 9,000 client hours, we combine professional expertise with compassionate understanding. Our approach empowers clients to navigate personal growth at their own pace, whether through short-term or open-ended sessions. We hold advanced qualifications in therapeutic counselling and systemic therapy, alongside memberships in leading professional bodies.Our practice integrates evidence-based methodologies with tailored strategies to address each client's unique circumstances. We maintain regular supervision to ensure the highest standards of care, as mandated by professional guidelines. Our commitment to ethical practice is demonstrated through adherence to the codes of conduct of the British Association of Counselling & Psychotherapy and the International Society of Psychotherapy & Counselling. We specialise in helping clients develop self-awareness, manage emotional wellbeing, and build healthier relationships through a collaborative therapeutic process.
Services
Individual Counselling
Couples Counselling
Stress Management
Depression Support
Anxiety Therapy
Relationship Counselling
Parenting Support
Substance Abuse Counselling
Bereavement Support
Personal Development
Details
- Year established: 1995
Highlights and features
- We have over 30 years of experience in private practice with 9,000+ client hours
- Our therapists hold advanced qualifications in therapeutic counselling and systemic therapy
- We offer both short-term and open-ended counselling sessions tailored to individual needs
- Our practice maintains regular supervision as required by professional guidelines
- We specialise in helping clients develop self-awareness and healthier relationships
Associations and certifications
- British Association of Counselling & Psychotherapy (BACP)
- International Society of Psychotherapy & Counselling (ISPC)
What people say
Safe and confidential environment
Genuine, trusting connection
Rediscover confidence
Personal growth journey
Compassionate support
Services
Individual Counselling
Our individual counselling sessions provide a confidential space for personal exploration and growth. With over 30 years of experience, we help clients address issues like stress, depression, and anxiety through tailored therapeutic approaches. Sessions last 50 minutes and focus on empowering clients to understand themselves better and develop effective coping strategies.
Couples Counselling
This service supports couples in improving communication and resolving relationship challenges. Through structured 60-minute sessions, we help partners address issues such as household responsibilities, parenting, and intimacy. Our approach fosters mutual understanding and helps couples rebuild trust and strengthen their relationship foundation.
Stress Management
Our stress management counselling helps clients understand and address the root causes of their stress. Using evidence-based techniques, we work with clients to develop practical coping strategies that reduce cortisol levels and improve overall wellbeing. The therapy focuses on creating sustainable lifestyle changes to manage stress effectively.
Depression Support
This service provides targeted support for individuals experiencing depression. Through empathetic listening and evidence-based interventions, we help clients explore their feelings, challenge negative thought patterns, and develop self-acceptance. Our approach combines different therapeutic models to address both symptoms and underlying causes of depression.
Anxiety Therapy
Our anxiety therapy sessions focus on helping clients understand and manage their anxiety responses. Using techniques like breathing exercises and mindfulness, we work with clients to regulate their physical and emotional reactions. The therapy addresses both immediate symptoms and long-term patterns contributing to anxiety.
People
Yvonne Johnston
Senior Accredited Psychotherapist/Counsellor & Supervisor
With over 30 years of experience and 9,000+ client hours, Yvonne holds advanced qualifications in therapeutic counselling and systemic therapy. She is a Senior Accredited member of BACP and ISPC, maintaining regular supervision as required by professional guidelines. Her practice combines evidence-based approaches with compassionate support for personal growth.
Questions
What types of counselling services do you offer?
We provide individual counselling, couples therapy, and support for specific issues including stress, depression, anxiety, relationship problems, and personal development.
How much do your counselling sessions cost?
Individual sessions cost £60 for 50 minutes, evening sessions are £70, and couple counselling is £80 for 60 minutes.
How can counselling help with stress management?
Counselling helps identify stress triggers, develop coping strategies, and implement lifestyle changes to reduce cortisol levels and improve overall wellbeing through techniques like mindfulness and breathing exercises.
What qualifications do you hold?
We hold a Level 6 Diploma in Therapeutic Counselling Supervision, a BA (Hons) in Family & Systemic Therapy, and multiple certifications in counselling and psychotherapy approaches.
How long are your counselling sessions?
Individual sessions last 50 minutes while couple counselling sessions are 60 minutes, providing sufficient time for meaningful therapeutic exploration and discussion.
What areas do you serve?
We serve clients in North Warnborough, Odiham, Church Crookham, Fleet, Hook, Aldershot, Basingstoke, Hartley Wintney, Farnborough, and Farnham.
