Business Details
18 Years
experience
Your Trusted Counselling Partner in Hampshire
Lifestorm Counselling has been providing professional therapeutic support since 2008, helping adults navigate life's challenges through tailored counselling approaches. Our founder, Gavin Rogers, brings extensive experience and BACP-accredited training to create a safe, confidential space for personal growth. We specialise in three core modalities: online video sessions, telephone counselling, and innovative outdoor therapy walks.Our humanistic approach focuses on building resilience and self-awareness through evidence-based practices rooted in Transactional Analysis. With a commitment to accessibility, we offer flexible scheduling and a free initial consultation to ensure clients find the right therapeutic fit. Our practice combines modern technology with nature-based therapy to accommodate diverse client needs across Hampshire and globally.
Services
Online Counselling
Telephone Therapy
Therapy Outdoors
Walk & Talk Sessions
Free Consultation
Details
- Year established: 2008
Highlights and features
- 14 years of specialist counselling experience since 2008
- BACP-accredited humanistic counselling training
- Free 30-minute introductory consultation available
- Combines online therapy with nature-based outdoor sessions
- Flexible scheduling including weekend appointments
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
Services
Online Counselling
Secure video counselling sessions conducted via encrypted WhatsApp video calls. This service provides convenient access to professional therapy from any location with internet connectivity. Sessions last 50 minutes and maintain the same therapeutic standards as traditional face-to-face counselling.
Therapy Outdoors
Guided walking therapy sessions combining mental health support with physical activity in natural settings. Sessions last one hour and take place within an 18-mile radius of Baughurst. This approach helps build resilience through exposure to natural environments.
Telephone Counselling
Confidential telephone counselling for clients without internet access. This service maintains the same professional standards and session duration as online counselling. Ideal for clients preferring voice-only communication.
Free Consultation
Complimentary 30-minute introductory session to assess therapeutic compatibility. Available via video call or telephone, this session helps determine if counselling is the right approach and establishes mutual expectations for therapy.
Walk & Talk Sessions
Tailored walking routes designed to match client fitness levels and therapeutic needs. Sessions incorporate nature-based interventions within Hampshire's landscapes to enhance emotional well-being through physical movement.
People
Gavin Rogers
Counsellor
BACP-registered counsellor with 14 years' experience since 2008. Holds a BACP-accredited Diploma in Humanistic Counselling and a Bachelor of Theology degree. Specialises in anxiety, stress management and life transitions.
Questions
What are your counselling fees?
All sessions cost £55, whether conducted online, by telephone or during outdoor walks.
How long does a typical session last?
Online and telephone sessions last 50 minutes, while outdoor walking sessions last one hour.
Do you offer face-to-face sessions?
I offer therapy outdoors within Hampshire and remote sessions via video call or telephone.
What is your cancellation policy?
Sessions cancelled with less than 24 hours' notice incur the full £55 session fee.
Are sessions confidential?
All sessions are strictly confidential, with standard exceptions for serious harm risks or legal requirements.
How often should I attend counselling?
Weekly sessions are recommended, though flexible scheduling options are available to accommodate different needs.
