Business Details
Trusted Psychotherapy & Counselling Services in Northampton
With over three decades of experience in psychotherapy, counselling, and life coaching, I provide tailored support to help clients navigate emotional challenges, trauma, and personal growth. As a BACP-accredited therapist and supervisor, my practice combines evidence-based methods like CBT and EMDR with a client-centred approach, ensuring sessions align with individual needs. I offer flexible formats including face-to-face and online therapy, alongside professional supervision for therapists.My commitment to ethical practice, confidentiality, and continuous professional development ensures clients receive high-quality, compassionate care. Serving Northamptonshire, I prioritise creating a safe, non-judgmental space where clients can explore their concerns at their own pace, whether addressing anxiety, relationship issues, or long-term trauma.
Services
Psychotherapy
Counselling
Life Coaching
Supervision
EMDR Therapy
Highlights and features
- BACP-accredited therapist with over 30 years of experience
- Specialist in EMDR therapy for trauma and PTSD
- Personalised approach combining CBT, counselling, and life coaching
- Flexible session formats: face-to-face and online available
- Confidential, non-judgmental environment prioritising client needs
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
What people say
Compassionate and down to earth
Helped work through complex trauma
No worry was too big or too small
Flexible and approachable
Highly recommend
Services
Psychotherapy
Personalised psychotherapy sessions address emotional challenges, trauma, and mental health concerns using evidence-based techniques like CBT and EMDR. Clients receive tailored support to navigate anxiety, relationship issues, or past trauma in a confidential, non-judgmental environment. Sessions adapt to individual needs, offering short-term or long-term solutions for improved wellbeing.
Counselling
Counselling services focus on managing everyday life challenges, including grief, self-esteem, and stress. Sessions provide a safe space to explore thoughts and emotions, with flexible formats available face-to-face or online. The approach prioritises client autonomy, helping individuals develop coping strategies and achieve personal growth through structured, compassionate guidance.
Life Coaching
Life coaching helps clients set and achieve personal or professional goals through actionable plans. Sessions focus on building self-confidence, overcoming obstacles, and clarifying future objectives. The process includes a structured contract outlining goals, support levels, and confidentiality, ensuring clients receive targeted guidance to unlock their full potential in a supportive environment.
Supervision
Professional supervision supports therapists, mentors, and support workers in developing their practice. Sessions focus on ethical standards, skill enhancement, and self-awareness, fostering growth through reflective practice. Tailored to individual or group needs, supervision ensures practitioners maintain high standards while addressing challenges in their professional roles.
EMDR Therapy
EMDR therapy treats trauma and PTSD using NICE-recommended techniques to process distressing memories. Face-to-face sessions help clients manage flashbacks, anxiety, and emotional impacts of traumatic events. The structured approach facilitates healing by reprocessing traumatic experiences, reducing their long-term psychological effects while maintaining client safety and confidentiality.
People
Jonathan Perry
Psychotherapist & Supervisor
BACP-accredited therapist with over 30 years of experience in psychotherapy, counselling, and EMDR. Specialises in trauma, anxiety, and personal development, offering tailored support through face-to-face and online sessions in Northampton.
Questions
What therapeutic approaches do you use?
I combine CBT, EMDR, and client-centred techniques tailored to individual needs, focusing on evidence-based methods for trauma, anxiety, and personal growth.
Are sessions available online?
Yes, I offer online therapy via video applications alongside face-to-face sessions in Northampton, ensuring flexible access to support.
How long are therapy sessions?
Sessions typically last 50 minutes, with the initial consultation assessing suitability and establishing a tailored treatment plan.
Do you offer supervision for therapists?
Yes, I provide BACP-accredited supervision for therapists, mentors, and support workers, focusing on professional development and ethical practice.
What payment methods are accepted?
I accept cash, cheque, and BACS payments for your convenience.
Is confidentiality guaranteed?
All sessions are strictly confidential, adhering to BACP ethical guidelines to ensure a safe, private environment for client discussions.
