Business Details
34 Years
experience
Affordable Counselling Services in Hastings
Established in 1992, we have dedicated ourselves to providing accessible, affordable counselling services to individuals facing emotional and psychological challenges. Our organisation specialises in supporting residents of Hastings & Rother, with funding enabling outreach across East Sussex. We prioritise inclusivity, offering services to those on low incomes or benefits while maintaining rigorous professional standards through our membership of the British Association for Counselling and Psychotherapy. Our team of voluntary counsellors delivers client-centred therapy addressing issues such as depression, anxiety, trauma, and relationship difficulties.We conduct thorough assessments to match clients with appropriate counsellors, ensuring tailored support. Our commitment to community wellbeing is reinforced through funded sessions, reduced fees, and specialist services for survivors of abuse and sexual assault. By combining professional expertise with financial accessibility, we bridge gaps in mental health support for vulnerable populations.
Services
One to One Counselling
Couple Counselling
Trauma Support
Anger Management
Suicide Bereavement
LGBTQ+ Support
Domestic Abuse Therapy
Online Counselling
Group Therapy
Crisis Referrals
Details
- Year established: 1992
Highlights and features
- We offer 30 years of experience in accessible mental health support
- Our counsellors work within BACP ethical guidelines
- We provide tailored support through comprehensive client assessments
- We offer flexible pricing structures for different financial situations
- We deliver specialist trauma counselling funded by public grants
Associations and certifications
- British Association for Counselling and Psychotherapy
What people say
Lifeline during low periods
Regained self-confidence
Transformed my life
Non-judgmental support
Effective coping strategies
Services
One to One Counselling
Personalised therapy sessions addressing depression, anxiety, and trauma. Our counsellors create safe spaces for self-exploration, helping clients develop coping strategies and improve self-esteem. Sessions cost 40 for residents outside Hastings & Rother.
Couple Counselling
Specialist support for relationship difficulties, focusing on communication and conflict resolution. Both partners attend joint sessions at 50 per session. Assesses suitability for ongoing therapy during initial consultations.
Trauma Support
Specialist counselling for survivors of domestic and sexual abuse. Funded by Police and Crime Commissioner, this service uses trauma-informed approaches to rebuild resilience. Available to East Sussex residents through referral.
Youth Counselling
Targeted mental health support for ages 16-24, addressing anxiety, identity issues, and bereavement. Funded by Foreshore Charitable Trust, sessions prioritise rapid access for local residents requiring immediate assistance.
Suicide Bereavement
Free support for those affected by suicide, offering individual and group therapy. Funded sessions available across East Sussex, with telephone support options for remote clients requiring flexible access.
Questions
What areas do you serve?
We primarily serve Hastings & Rother, with funded sessions available across East Sussex through specific grants.
How much does counselling cost?
Sessions cost £40 for non-residents, with reduced fees of £15-35 available for Hastings & Rother residents on benefits.
Do you offer emergency support?
We operate during standard working hours and direct urgent cases to specialist crisis services like Samaritans or NHS Mental Healthline.
How can I access couple counselling?
Contact us via phone to discuss eligibility, then provide both partners' details to schedule sessions at £50 per session.
What specialisms do your counsellors have?
Our team includes specialists in trauma recovery, LGBTQ+ support, suicide bereavement, and domestic abuse therapy.
Can I get immediate help?
Young people aged 16-24 receive priority access through our Foreshore Trust-funded rapid response service for urgent mental health needs.
