Business Details
Your Trusted Hypnotherapy & Psychotherapy Partner in Solihull
Positive New You is a private therapy practice established by Hilary Dixon, a qualified counsellor, psychotherapist, and clinical hypnotherapist with over nine years of private practice experience and NHS background. Our practice combines evidence-based techniques including cognitive behavioural therapy, clinical hypnosis, and neuro-linguistic programming to address anxiety, phobias, depression, and confidence issues. We operate from Broad Oaks Clinic in Solihull, providing tailored therapeutic support for adults and children. Our holistic approach prioritises client uniqueness, supported by accreditations from the British Association for Counselling and Psychotherapy and the Complementary and Natural Healthcare Council.With specialist training from Warwick University and Central England College, we deliver flexible, client-centred solutions grounded in academic rigour and practical experience. Our voluntary work in educational settings demonstrates commitment to community mental health support. We maintain strict professional standards through continuous development and adherence to ethical frameworks. The practice balances clinical expertise with compassionate care, ensuring safe, effective interventions aligned with individual client needs. Our mission remains empowering sustainable personal transformation through accessible, high-quality therapeutic services.
Services
Hypnotherapy
Psychotherapy
CBT Therapy
Anxiety Treatment
Depression Therapy
Highlights and features
- We have over 9 years of private practice experience combined with NHS training
- Our therapists hold qualifications from Warwick University and Central England College
- We provide CNHC-registered clinical hypnotherapy services approved by healthcare professionals
- Our holistic approach integrates cognitive behavioural therapy, NLP and EFT techniques
- We maintain dual accreditation through BACP and CNHC professional standards frameworks
Associations and certifications
- British Association for Counselling and Psychotherapy
- Complementary and Natural Healthcare Council
What people say
Effective treatment
Professional approach
Compassionate care
Lasting results
Safe environment
Services
Hypnotherapy
Clinical hypnotherapy utilises guided relaxation and focused attention to access subconscious patterns. This evidence-based treatment effectively addresses anxiety, phobias, and habit disorders by restructuring negative thought patterns. Our practitioners combine traditional hypnosis techniques with modern cognitive approaches to create lasting behavioural change.
Psychotherapy
Tailored psychotherapy sessions explore emotional challenges through structured therapeutic dialogue. Specialising in depression and confidence issues, our approach integrates cognitive behavioural techniques with person-centred care. Each session builds self-awareness and coping strategies while maintaining strict client confidentiality.
CBT Therapy
Cognitive Behavioural Therapy identifies unhelpful thought patterns affecting emotional wellbeing. Our structured programme addresses anxiety and depression through practical skill-building exercises. Sessions focus on developing alternative perspectives and behavioural strategies for long-term mental health improvement.
Anxiety Treatment
Specialist anxiety treatment combines hypnotherapy with evidence-based coping techniques. We address panic attacks, social anxiety, and generalised anxiety through personalised treatment plans. Our approach empowers clients to regain control through physiological regulation and cognitive restructuring.
Depression Therapy
Depression therapy utilises integrative techniques to address persistent low mood and motivation loss. Our practitioners combine clinical hypnosis with behavioural activation strategies. Treatment focuses on rebuilding self-esteem and establishing positive daily routines for sustainable recovery.
People
Hilary Dixon
Clinical Hypnotherapist & Psychotherapist
Hilary Dixon is a BACP and CNHC-registered therapist with over 9 years private practice experience. She holds qualifications from Warwick University and Central England College, specialising in anxiety disorders and phobias. Her integrative approach combines clinical hypnosis with cognitive behavioural techniques.
Questions
What conditions do you treat?
We specialise in anxiety disorders, phobias, depression, confidence issues, and habit disorders using evidence-based hypnotherapy and psychotherapy techniques.
Are your therapists qualified?
Yes, our lead therapist holds qualifications from Warwick University and Central England College, with professional registrations through BACP and CNHC.
How many sessions will I need?
Treatment duration varies by individual need, typically requiring 6-12 sessions for significant improvement in targeted issues.
Do you accept NHS referrals?
While operating privately, our CNHC registration means we are approved by healthcare professionals for complementary treatment referrals.
What happens in the first session?
Initial consultations assess your specific needs and develop a tailored treatment plan, discussing therapy options and establishing achievable goals.
Is hypnotherapy safe?
Clinical hypnotherapy is a safe, evidence-based practice when conducted by qualified professionals, with no adverse effects when used appropriately.
