Business Details
24 Years
experience
Your Trusted Hypnotherapy & Counselling Practice in Stourbridge
Mind & Health Matters is a dedicated therapy practice specialising in clinical hypnotherapy, psychotherapy, and complementary therapeutic techniques. With over 25 years of professional experience, our founder Lorraine Ireland holds advanced qualifications from institutions including the University of Central England, London College of Clinical Hypnosis, and Queen Mary University London. We offer tailored treatments for anxiety, addiction, trauma, and stress management, combining evidence-based methodologies such as EMDR, NLP, and Emotional Freedom Techniques.Recognised by BUPA and local GPs, our practice maintains strict adherence to ethical standards through memberships with the British Association of Counselling & Psychotherapy and British Society of Clinical Hypnosis. Clients benefit from both in-person sessions and self-help resources like relaxation MP3s, which have received acclaim through major retailers including Waterstones and Amazon. Our approach prioritises individual empowerment, helping clients access their innate resources for lasting positive change.
Services
Clinical Hypnosis
Psychotherapy
Counselling
Stress Management
EFT Therapy
EMDR
NLP
Stop Smoking Therapy
Weight Loss Therapy
Mind Coaching
Details
- Year established: 2002
Highlights and features
- 25+ years of professional therapy experience
- Recognised by BUPA and NHS directories
- Tailored treatment plans for individual needs
- Ethical practice with dual professional accreditations
- Combines traditional and innovative therapeutic techniques
Associations and certifications
- BUPA
- NHS Directory of Complimentary and Alternative Practitioners
- British Association of Counselling & Psychotherapy
- British Society of Clinical Hypnosis
What people say
Amazing reviews
Successful programmes
Increased wellbeing
Services
Clinical Hypnosis
Clinical hypnosis accesses subconscious resources to address anxiety, addiction, and behavioural patterns. This evidence-based approach helps clients achieve measurable changes in thought processes and emotional responses. Sessions incorporate tailored techniques to promote lasting personal development.
EMDR Therapy
EMDR resolves trauma-related conditions through structured bilateral stimulation techniques. Proven effective for PTSD and anxiety disorders, this therapy helps reprocess distressing memories. Sessions follow established protocols to ensure safe emotional processing and symptom reduction.
Stress Management
Personalised stress reduction programmes combine mindfulness and physiological regulation techniques. Clients learn practical coping strategies for daily stressors through guided sessions. The approach integrates self-monitoring tools and progressive relaxation methods for sustained wellbeing improvements.
Counselling
Professional counselling addresses emotional challenges through structured therapeutic conversations. Sessions focus on identifying patterns, developing coping strategies, and achieving personal goals. The approach combines cognitive-behavioural techniques with person-centred therapeutic support.
Mind Coaching
Mind coaching enhances self-awareness and goal achievement through structured guidance. Sessions utilise NLP techniques and cognitive restructuring to overcome limiting beliefs. The process focuses on building mental resilience and maintaining positive behavioural changes.
People
Lorraine Ireland
Clinical Hypnotherapist & Psychotherapist
With 25+ years experience, Lorraine holds advanced qualifications from London College of Clinical Hypnosis and Queen Mary University London. She combines EMDR, NLP, and counselling techniques to help clients achieve lasting personal transformation through Mind & Health Matters.
Questions
What therapeutic approaches do you offer?
We combine clinical hypnotherapy, psychotherapy, counselling, EMDR, NLP, and Emotional Freedom Techniques tailored to individual needs.
Are your services covered by insurance?
Our practice is recognised by BUPA and featured in NHS directories, with many clients receiving partial or full coverage.
How long are therapy sessions?
Each session lasts one hour, with treatment plans reviewed regularly to ensure optimal progress.
Do you offer remote therapy options?
While we prioritise in-person sessions, we also provide self-help resources including relaxation MP3s and guided hypnosis recordings.
What qualifications do your therapists hold?
Our lead therapist holds diplomas in clinical hypnosis, psychotherapy, and counselling, with advanced NLP qualifications and BACP accreditation.
