Business Details
33 Years
experience
Your Trusted Counselling & Hypnotherapy Partner in Sunderland
At Theresa Smith, we have dedicated ourselves to delivering high-quality, client-centred mental health services since 1993. With over three decades of experience, our practice specialises in counselling, hypnotherapy, and comprehensive psychological assessments tailored to individuals, couples, and professionals. Our founder, Theresa Smith, holds advanced qualifications in psychology and counselling psychology from the University of Sunderland and Teesside, alongside memberships in the British Psychological Society and the British Society of Therapeutic Hypnotherapists. We prioritise accessibility, offering appointments within one to two weeks and flexible payment options, including block bookings and gift vouchers.Our evidence-based approaches address a wide range of issues, from anxiety and depression to smoking cessation and weight management, ensuring clients receive personalised, effective care. By combining person-centred, psychodynamic, and cognitive-behavioural techniques, we empower individuals to achieve meaningful, lasting change. Our commitment to excellence is reflected in our clients' testimonials, which highlight transformative outcomes and exceptional support. We also provide online assessments and employee assistance programmes, catering to diverse needs across Sunderland, Durham, Newcastle, and beyond.
Services
Counselling
Hypnotherapy
Couples Counselling
Bereavement Counselling
Psychological Assessments
Details
- Year established: 1993
Highlights and features
- We offer 30 years of experience in psychology and counselling.
- Appointments available within one to two weeks, with urgent support prioritised.
- Personalised treatment plans combining person-centred, psychodynamic, and CBT approaches.
- Flexible payment options including block bookings and gift vouchers.
- Proven success in smoking cessation, weight management, and phobia resolution.
Associations and certifications
- British Psychological Society (BPS)
- British Society of Therapeutic Hypnotherapists (BAThH)
What people say
Life-changing support
Exceptional therapist
Rapid improvement
Safe and calming space
Highly recommend
Services
Counselling
Our counselling services address anxiety, depression, PTSD, and relationship issues through person-centred and cognitive-behavioural approaches. Clients receive tailored support to navigate life transitions, trauma, and self-esteem challenges. Sessions foster a safe, non-judgmental space for emotional exploration and growth.
Hypnotherapy
Hypnotherapy targets stress, phobias, and habit control using guided relaxation and suggestion techniques. Effective for smoking cessation, weight management, and confidence building, this therapy promotes subconscious change. Sessions integrate coping strategies for lasting behavioural improvements.
Psychological Assessments
Comprehensive assessments diagnose anxiety, depression, and personality disorders, accompanied by detailed reports. These evaluations guide treatment plans and are suitable for individuals, educators, and HR professionals. Online options provide accessible support for non-local clients.
Couples Counselling
Couples counselling resolves communication breakdowns and relationship stagnation through structured dialogue. Therapists facilitate mutual understanding and conflict resolution, addressing issues like trust, intimacy, and life transitions. Sessions aim to strengthen partnerships and foster collaborative problem-solving.
Bereavement Counselling
Bereavement counselling offers compassionate guidance through loss, helping clients process grief and adapt to change. Techniques address complicated mourning and emotional overwhelm, promoting healing while respecting individual grieving processes and cultural backgrounds.
People
Theresa Smith
Counsellor & Hypnotherapist
Theresa Smith has 30 years of experience in psychology and counselling, holding a BSc (Hons) in Psychology and postgraduate qualifications in counselling psychology. A member of the British Psychological Society and the British Society of Therapeutic Hypnotherapists, she specialises in integrative therapy for mental health, trauma, and behavioural change.
Questions
What services does Norfolk Clinic offer?
We provide counselling, hypnotherapy, psychological assessments, couples therapy, bereavement support, smoking cessation, and weight management programmes.
What are your cancellation policies?
A £25 fee applies for cancellations without 24-hour notice to ensure fair access for all clients.
Do you offer online assessments?
Yes, we provide online psychological assessments and reports for clients outside the UK or those preferring remote options.
Which areas do you serve?
We serve Sunderland, Durham, Newcastle, South Shields, and Washington, with online services available nationwide.
