Business Details
Therapeutic Counselling Services in County Durham
Established in 2016, D S Counselling is led by Debbie Sharp, a Senior Accredited Counsellor and Psychotherapist with over 20 years of experience. Our practice is rooted in integrative therapeutic approaches, combining evidence-based methodologies such as Cognitive Behavioural Therapy (CBT), mindfulness, and person-centred care. We specialise in addressing anxiety, depression, bereavement, relationship challenges, and trauma, with a proven track record of supporting clients through complex emotional and psychological issues. Our commitment to ethical standards, as mandated by the British Association for Counselling and Psychotherapy (BACP), ensures a secure and confidential environment for personal growth. With extensive experience working alongside charities, victims of crime, and individuals in high-stress environments, we prioritise tailored, non-judgmental support.Our services include one-to-one counselling, supervision for therapists, and flexible online or telephone sessions. We adhere to rigorous professional development, maintaining expertise through continuous training and peer collaboration. Client confidentiality and empowerment remain central to our practice, fostering self-awareness and sustainable positive change. Our transparent approach, combined with a focus on accessibility, ensures clients receive compassionate, client-led care. We invite you to engage in a process designed to meet your unique needs, guided by professionalism and empathy.
Services
Therapeutic Counselling
Cognitive Behavioural Therapy
Couples Counselling
Mindfulness Training
Therapist Supervision
Highlights and features
- We are Senior Accredited by the British Association for Counselling and Psychotherapy (BACP).
- Our counsellor has over 20 years of experience in therapeutic support.
- We offer flexible online and telephone counselling sessions.
- Specialised training in CBT, mindfulness, and trauma-informed care.
- Ethical practice aligned with BACP standards and continuous professional development.
Associations and certifications
- BACP
Services
Therapeutic Counselling
Therapeutic counselling provides a safe space to explore emotional challenges, fostering self-awareness and resilience. We address anxiety, depression, trauma, and relationship issues through client-led, non-judgmental support. Our approach integrates evidence-based techniques tailored to individual needs.
Cognitive Behavioural Therapy
CBT focuses on identifying and modifying unhelpful thought patterns and behaviours. This structured approach helps clients develop practical coping strategies for anxiety, depression, and stress-related conditions. Sessions are goal-oriented and grounded in scientific research.
Couples Counselling
Couples counselling addresses communication breakdowns, conflict resolution, and emotional intimacy challenges. We support partners in rebuilding trust and understanding through collaborative dialogue. The process empowers relationships to grow stronger and more resilient.
Mindfulness Training
Mindfulness training teaches present-moment awareness to reduce stress and enhance emotional regulation. Techniques include breathing exercises, meditation, and body-awareness practices. This approach supports clients in managing anxiety, chronic pain, and depressive relapse.
Therapist Supervision
Therapist supervision ensures ethical practice and professional growth for mental health professionals. We provide a supportive environment to reflect on client work, address challenges, and maintain high standards of care. Supervision aligns with BACP guidelines and promotes continuous learning.
People
Debbie Sharp
Therapeutic Counsellor, Psychotherapist and Supervisor
Debbie Sharp is a Senior Accredited Counsellor with 20+ years of experience, specialising in trauma, anxiety, and relationship issues. She holds a PGDip in Therapeutic Counselling and a diploma in Supervision. Her integrative approach prioritises client empowerment and ethical practice.
Questions
What types of issues do you help with?
We support clients with anxiety, depression, trauma, bereavement, relationship challenges, and stress-related conditions through tailored therapeutic approaches.
Are sessions available online or by phone?
Yes, we offer flexible online and telephone counselling sessions to accommodate client preferences and accessibility needs.
How long is a typical counselling session?
Counselling sessions last 50 minutes, typically held weekly, with flexibility for online arrangements or specific client requirements.
What qualifications do you hold?
I am a Senior Accredited Counsellor with the BACP, holding a PGDip in Therapeutic Counselling and a diploma in Supervision.
Do you offer supervision for other therapists?
Yes, I provide professional supervision for counsellors and psychotherapists, aligned with BACP ethical guidelines and continuous development standards.
What is your cancellation policy?
A 48-hour notice is required for cancellations to avoid charges, ensuring fair access to our services for all clients.
