Business Details
20 Years
experience
Professional Counselling and Therapy Services in Darlington
Symmetry Therapy, established in 2006, is a private practice led by Julie Robson, an Accredited BACP Psychotherapist/Counsellor, EMDR Europe Accredited Practitioner, and Senior Clinical Hypnotherapist. With over 15 years of experience, we specialise in providing tailored therapeutic interventions for individuals seeking to address emotional distress, anxiety, trauma, and personal development challenges. Our approach prioritises compassionate, non-judgmental support, combining evidence-based methodologies such as EMDR, hypnotherapy, and counselling to foster resilience and self-awareness.We offer flexible session formats, including face-to-face, online, and telephone therapy, to accommodate diverse client needs. Confidentiality, ethical practice, and adherence to GDPR standards underpin all our services, ensuring a safe space for clients to explore their concerns. Symmetry Therapy is committed to continuous professional development, maintaining rigorous supervision, and collaborating with healthcare professionals when necessary to optimise client outcomes.
Services
Counselling
EMDR Therapy
Hypnotherapy
Clinical Supervision
Online Therapy
Details
- Year established: 2006
Highlights and features
- We are accredited by the British Association for Counselling & Psychotherapy (BACP).
- Our therapist is an EMDR Europe Accredited Practitioner for trauma treatment.
- We offer flexible session formats: face-to-face, online, and telephone therapy.
- Comprehensive confidentiality and GDPR-compliant data handling practices.
- Specialised interventions for anxiety, trauma, and personal development challenges.
Associations and certifications
- BACP
- EMDR Europe
Services
Counselling
Personalised counselling sessions address emotional distress, anxiety, and trauma through evidence-based approaches. Clients gain insight into personal challenges, develop coping strategies, and work towards therapeutic goals in a confidential setting. Sessions last 50 minutes, with flexible formats available.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) helps resolve trauma and distressing memories. This structured therapy uses bilateral stimulation to reprocess negative experiences, reducing their psychological impact and fostering emotional resilience through eight-phase sessions.
Hypnotherapy
Clinical hypnotherapy induces a relaxed state to access subconscious patterns, addressing issues like phobias, habits, and confidence. Tailored sessions use guided imagery and suggestion to promote positive behavioural changes and self-empowerment for lasting personal growth.
Clinical Supervision
Supervision sessions provide therapists with reflective practice opportunities, ethical guidance, and skill development. This service ensures practitioners maintain high standards through peer discussion, case review, and continuous professional development.
Online Therapy
Secure online therapy offers accessible mental health support via video conferencing. Clients engage in real-time sessions from home, maintaining confidentiality and flexibility while addressing therapeutic goals with the same structured approach as in-person appointments.
People
Julie Robson
Accredited Psychotherapist/Counsellor
Julie Robson, founder of Symmetry Therapy, has over 15 years of private practice experience. She is BACP-accredited, EMDR Europe-certified, and a Senior Clinical Hypnotherapist, specialising in trauma, anxiety, and personal development.
Questions
What happens during the first therapy session?
The first session collects personal details, discusses your therapeutic needs, and establishes goals. It helps determine if we are a good fit to work together.
What therapeutic approaches do you offer?
We provide counselling, EMDR therapy, hypnotherapy, and clinical supervision, tailored to address anxiety, trauma, and personal development challenges.
How are sessions conducted?
Sessions are available face-to-face, online via Zoom, or by telephone, lasting 50 minutes unless otherwise agreed.
What are your cancellation policies?
Cancellations without 48-hour notice incur the full session fee. Payments are required in advance to secure appointments.
Do you offer therapy for children and young people?
Yes, with parental/guardian consent for those under 16, or if deemed Gillick competent for maturity.
