Business Details
25 Years
experience
Counselling & Psychotherapy Services Online
I am a registered psychotherapist with over 19 years of experience, offering counselling and psychotherapy services to individuals seeking support for emotional distress, trauma, and life challenges. My practice is grounded in a diverse range of therapeutic models, including Internal Family Systems (IFS), Polyvagal Theory, and EMDR, allowing me to tailor sessions to each client's unique needs. I have worked in private practice since 2001 and previously provided therapy in GP surgeries for 12 years, alongside serving as a clinical manager for a team of counsellors.My commitment to continuous professional development ensures I remain at the forefront of therapeutic advancements, particularly in neuroscience and interpersonal neurobiology. I prioritise building a strong therapeutic relationship, fostering a safe space for clients to explore their concerns and achieve meaningful progress. As a qualified supervisor, I also support fellow practitioners in their professional growth. My services are currently delivered online via Zoom, ensuring accessibility for clients nationwide.
Services
Counselling
Psychotherapy
Supervision
IFS Therapy
Polyvagal Theory Application
Details
- Year established: 2001
Highlights and features
- We offer 19 years of specialist therapeutic experience
- Our practice integrates evidence-based models like IFS and Polyvagal Theory
- We provide accessible online therapy via Zoom
- Our UKCP registration ensures adherence to ethical standards
- We combine neuroscience insights with compassionate care
Associations and certifications
- United Kingdom Council for Psychotherapy (UKCP)
What people say
Felt really heard
So much better
Massive improvements
Amazing sessions
In control of life
Services
Counselling
Our counselling services address emotional distress and life challenges through tailored therapeutic approaches. We help clients navigate anxiety, depression, and relationship difficulties using evidence-based methods. Sessions focus on creating a safe space for self-exploration and personal growth.
Psychotherapy
Specialised psychotherapy for long-term emotional issues and trauma resolution. We integrate neuroscience insights with therapeutic models like IFS to address deep-seated patterns. Treatment aims to restore psychological balance and improve quality of life through compassionate, client-centred care.
Supervision
Supervision services for counsellors and psychotherapists focusing on professional development and practice reflection. We offer integrative support for individual practitioners and groups, covering boundary management, self-care, and clinical skill enhancement through collaborative learning.
IFS Therapy
Evidence-based IFS therapy addressing psychological parts and core self. This approach helps clients resolve trauma and dysfunctional patterns by fostering internal harmony. We utilise IFS to treat complex emotional issues through structured, compassionate exploration of internal systems.
Polyvagal Theory Application
Application of Polyvagal Theory principles to trauma treatment and emotional regulation. This approach integrates nervous system understanding with therapeutic practice. We help clients develop greater self-awareness and emotional resilience through neurobiologically informed interventions.
People
Deborah Ellenor
Psychotherapist & Supervisor
Registered psychotherapist with 19 years' experience, UKCP-registered, offering online therapy. Specialises in IFS, Polyvagal Theory, and trauma resolution. Provides supervision for mental health professionals.
Questions
What therapeutic approaches do you use?
I utilise evidence-based models including Internal Family Systems (IFS), Polyvagal Theory, EMDR, and neuroscience-informed techniques tailored to individual client needs.
Are sessions available online?
Yes, all sessions are conducted online via Zoom for client convenience and accessibility across the UK.
What issues can you help with?
I specialise in treating anxiety, depression, trauma, relationship challenges, and emotional distress using integrative therapeutic approaches.
Do you offer supervision for professionals?
Yes, I provide supervision for counsellors and psychotherapists focusing on professional development, boundary management, and clinical skill enhancement.
How are sessions structured?
Initial sessions focus on understanding client needs, followed by tailored therapy using appropriate models. Sessions maintain a strong therapeutic relationship as central element.
What qualifications do you hold?
I hold a Masters in Integrative Psychotherapy, am UKCP-registered, and have completed advanced training in IFS and Polyvagal Theory applications.
