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Trusted Counselling & Psychotherapy Services in Beverley
Established by Lesley Watts, a highly qualified counsellor and psychotherapist with over three decades of experience in the NHS and Police Service, Westwood Counselling specialises in delivering tailored therapeutic solutions for individuals and corporate clients. Our integrative approach combines evidence-based methodologies such as CBT, EMDR, and Gestalt therapy to address complex mental health challenges, including trauma, anxiety, and workplace stress. Accredited by the British Association of Counselling and Psychotherapy (BACP) and the EMDR Association, we uphold rigorous ethical standards and maintain regular supervision to ensure clinical excellence.

Our occupational health expertise extends to sickness absence management and stress awareness training for organisations, reflecting a commitment to holistic well-being. With a career spanning emergency services and private practice, we bring unparalleled insight into the psychological demands faced by professionals in high-pressure environments. Our mission is to empower clients through compassionate support, fostering resilience and sustainable personal growth.
Services
Counselling Psychotherapy Occupational Health CBT EMDR Gestalt Therapy Executive Coaching Stress Management Trauma Recovery Workplace Training
Highlights and features
  • 30 years of clinical experience in NHS and Police Service environments
  • BACP-accredited counsellor with specialist occupational health qualifications
  • Integrative therapy approach combining CBT, EMDR, and Gestalt techniques
  • Proven track record in trauma recovery and workplace stress management
  • Corporate services tailored to organisational mental health requirements
Associations and certifications
  • British Association of Counselling and Psychotherapy (BACP)
  • EMDR Association
  • Nursing & Midwifery Council (NMC)
What people say
Highly knowledgeable Professional but warm Excellent example Substantial benefits Creative techniques
Services
Cognitive Behavioural Therapy
CBT addresses anxiety, depression, and stress-related conditions by examining thought-behaviour connections. Our practitioners help clients develop practical coping strategies for long-term mental health improvements. This evidence-based approach is recommended by the Department of Health for various psychological conditions.
EMDR Therapy
Specialist trauma treatment for PTSD and complex trauma using EMDR techniques. Proven effective for accident survivors and emergency service professionals, this therapy helps reprocess distressing memories to reduce emotional distress and improve daily functioning.
Occupational Health
Corporate mental health solutions including stress management training and sickness absence support. Designed for organisations seeking to improve workplace resilience and meet health and safety obligations through expert occupational health interventions.
Gestalt Therapy
Client-centred approach focusing on present-moment awareness and personal responsibility. Particularly effective for relationship difficulties and self-esteem issues, this therapy promotes authentic self-expression and emotional growth through experiential techniques.
Executive Coaching
Tailored coaching programmes for professionals seeking to enhance leadership skills and work-life balance. Combines psychotherapeutic principles with practical strategies to improve decision-making and stress management in high-pressure roles.
People
Lesley Watts
Counsellor/Psychotherapist
BACP-accredited therapist with 30 years' experience in NHS and Police Service. Specialist in trauma recovery and occupational health, holding multiple postgraduate qualifications including EMDR Consultancy and CBT Diploma.
Questions
What therapeutic approaches do you use?
We integrate CBT, EMDR, Gestalt therapy, and NLP techniques tailored to individual client needs and objectives.
Do you offer corporate mental health services?
Yes, we provide occupational health assessments, stress management training, and critical incident support for organisations.
How can I book an appointment?
Contact us via phone at 01482 880948 or email to arrange an initial consultation at our Beverley practice.
Are your services confidential?
All sessions maintain strict confidentiality within ethical and legal professional boundaries.
What qualifications do you hold?
We hold BACP accreditation, EMDR Consultancy, and occupational health qualifications alongside 30 years' clinical experience.
Do you accept GP referrals?
Yes, we work with healthcare professionals to provide specialist therapeutic support as required.