Business Details
16 Years
experience
Trusted Counselling & Psychotherapy Services in Hull
Established in 2010, Temenos Psychotherapy & Counselling Psychotherapy and Counselling has been dedicated to providing professional therapeutic support to individuals and couples across East Yorkshire. Our team comprises highly qualified therapists with extensive NHS and private practice experience, offering evidence-based approaches including CBT, EMDR, and Couple Therapy for Depression. We maintain strict adherence to professional standards through BACP accreditation and UKCP registration, ensuring all practitioners meet rigorous ethical and competency requirements. Our services combine clinical expertise with compassionate care, delivered through flexible appointment options including face-to-face, telephone, and video consultations. With two accessible locations in Cottingham and Hull City Centre, we serve diverse communities while maintaining enhanced DBS clearance and professional insurance for client safety.Our therapists' specialised training in trauma resolution, systemic family therapy, and clinical supervision demonstrates our commitment to comprehensive mental health support. We actively collaborate with NHS Hull Talking Therapies to provide free access for local residents while maintaining private appointment options. Through 15 years of NHS experience and continuous professional development, we ensure our therapeutic approaches remain current and effective. Our facilities accommodate varied client needs with out-of-hours appointments and gender-specific therapist choices. This combination of qualifications, experience, and accessibility positions us as trusted mental health professionals in the region.
Services
Counselling
Psychotherapy
CBT Therapy
EMDR Therapy
Couple Therapy
Details
- Year established: 2010
Highlights and features
- We offer therapists with 15+ years NHS experience and specialist EMDR training
- Our team includes UKCP-registered psychotherapists and BACP-accredited practitioners
- We provide both NHS-funded and private therapy options for accessibility
- Our practitioners maintain enhanced DBS clearance and professional insurance
- We offer flexible scheduling including Saturday appointments and remote sessions
Associations and certifications
- BACP
- UKCP
- NICE
Services
Counselling
Our counselling services provide confidential support for individuals facing emotional challenges. Practitioners use person-centred approaches to help clients explore personal issues in a non-judgmental environment. Sessions focus on improving self-understanding and developing coping strategies for life's difficulties.
Psychotherapy
Specialist psychotherapy addresses deeper psychological issues through integrative approaches. Therapists combine humanistic and gestalt techniques to help clients resolve long-term emotional patterns. Treatment focuses on enhancing self-awareness and improving mental wellbeing through structured therapeutic relationships.
CBT Therapy
High-intensity CBT delivers structured treatment for anxiety and depression. Evidence-based techniques help clients identify and modify negative thought patterns. Sessions incorporate practical exercises to develop healthier coping mechanisms and improve emotional regulation.
EMDR Therapy
EMDR therapy effectively treats trauma-related conditions by processing unhelpful memories. This NICE-approved approach uses bilateral stimulation to reduce distressing symptoms. Sessions follow a structured eight-phase protocol to address traumatic experiences and their ongoing effects.
Couple Therapy
Couple therapy addresses relationship difficulties through structured sessions for partners. Specialised depression-focused therapy helps couples manage mental health impacts on relationships. Sessions aim to improve communication and develop mutual support strategies for long-term relationship health.
People
Richard Farrer
Psychotherapist
UKCP-registered psychotherapist with 15 years NHS experience. Specialises in EMDR and Couple Therapy for Depression. Qualified in systemic family therapy and clinical supervision. Holds advanced counselling qualifications and BACP accreditation.
Ruth Farrer
Psychotherapist
UKCP-registered psychotherapist with NHS background in primary care counselling. Specialises in women's health and occupational health counselling. Holds postgraduate gestalt psychotherapy qualifications and clinical supervision diploma. Experienced in private practice and NHS settings.
Questions
What therapy options are available through the NHS?
Through NHS Hull Talking Therapies, residents with local GPs can access free counselling and CBT services. This includes assessment and treatment for common mental health conditions like anxiety and depression.
Do you offer evening and weekend appointments?
Yes, we provide flexible scheduling with sessions available until 8pm on weekdays and Saturday mornings. This accommodates working professionals and those with daytime commitments.
What qualifications do your therapists hold?
All therapists are BACP accredited or UKCP registered with advanced therapy qualifications. They maintain enhanced DBS clearance and complete regular professional development to ensure clinical excellence.
Can I choose my therapist's gender?
Yes, we offer a choice of male and female therapists across all our locations. This ensures clients feel comfortable and supported throughout their therapeutic journey.
What locations do you operate from?
We have two accessible locations: our main counselling suite at 78 King Street, Cottingham, and premises at K2 Bond Street, Hull City Centre. Both locations offer convenient transport links.
