Business Details
23 Years
experience
Your Trusted Counselling & Psychotherapy Partner in Cobham, Surrey
I am Jenny Gaskell, a dedicated counsellor and psychotherapist with over two decades of experience since 2003. My integrative approach combines Person-Centred, Psychodynamic, CBT, Existential, and NLP methodologies tailored to each client's unique needs. I have worked across diverse settings including NHS trusts, addiction agencies, and private practice, supporting adults, children, couples, and older adults.My practice prioritises creating a safe, non-judgmental space for clients to explore emotional, practical, or spiritual challenges. I hold accreditations with the British Association of Counselling and Psychotherapy and have extensive experience in crisis helpline support, trauma, and suicide prevention. My commitment to ethical practice and client empowerment underpins all therapeutic interactions.
Services
Counselling
Psychotherapy
Couples Therapy
Telephone Counselling
Trauma Therapy
Details
- Year established: 2003
Highlights and features
- 20+ years' experience across NHS, private, and voluntary sectors
- Integrative approach combining five therapeutic methodologies
- BACP-accredited practitioner with ethical practice standards
- Flexible session formats including telephone counselling
- Proven expertise in trauma, addiction, and crisis support
Associations and certifications
- British Association of Counselling and Psychotherapy
What people say
Helped me immensely
Stronger person
Significant help
Restored my faith
Changed person
Services
Counselling
Personalised one-to-one sessions addressing anxiety, depression, and life crises. Using integrative techniques, I help clients develop coping strategies and emotional resilience through weekly 50-minute sessions in a confidential setting. Ideal for individuals seeking structured support for specific challenges.
Psychotherapy
Long-term therapeutic exploration of complex issues like trauma and existential crises. Combining psychodynamic and existential approaches, this service helps clients achieve profound personal growth through sustained weekly sessions in a safe, non-judgmental environment tailored to individual needs.
Couples Therapy
Specialised support for relationship challenges at 80 per session. Using systemic approaches, I help couples improve communication and resolve conflicts through structured weekly meetings focusing on mutual understanding and constructive problem-solving in a neutral therapeutic space.
Telephone Counselling
Flexible therapy accessible from home or workplace. This service maintains the same therapeutic standards as face-to-face sessions, offering 50-minute weekly appointments via phone for clients who prefer remote support or have mobility constraints while maintaining full confidentiality.
Trauma Therapy
Specialist support for trauma and PTSD using evidence-based techniques. Drawing on crisis helpline experience, I provide structured sessions addressing traumatic memories and developing coping mechanisms through a phased approach that prioritises emotional safety and gradual recovery.
People
Jenny Gaskell
Counsellor & Psychotherapist
BACP-registered therapist with 20+ years' experience in NHS and private practice. Specialises in trauma, addiction, and relationship therapy using integrative approaches. Holds Roehampton University qualification and extensive crisis support background.
Questions
What therapeutic approaches do you use?
I integrate Person-Centred, Psychodynamic, CBT, Existential, and NLP approaches tailored to each client's specific needs and presenting issues.
Do you offer online or telephone sessions?
Yes, I provide telephone counselling sessions that maintain the same therapeutic standards as face-to-face appointments with full confidentiality.
What are your session fees?
Individual sessions cost £50 and couples therapy £80, with concessions available for those requiring financial support.
How long are therapy sessions?
Standard sessions last 50 minutes and typically occur weekly, though frequency can be adjusted based on individual needs.
What experience do you have with trauma cases?
I have extensive experience in trauma therapy, including work on national crisis helplines and specialist training in PTSD treatment approaches.
Can I cancel an appointment?
Sessions require 24 hours' notice for cancellation; otherwise, the full fee remains payable due to reserved appointment time.
